Give Your Hair Some Well Needed TLC

The coronavirus pandemic has impacted so many people in negative ways, and it is definitely having a negative impact on health and wellness. This is something that you need to try to address, and there are many areas of your health and wellness that can be impacted by this. So, you have to think about how your appearance is impacted, and there is no question that people have been neglecting things like their hair. 

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Your hair plays a big role in your life and can impact the way you look and feel, but because of COVID-19 it has made it more difficult for people to stay on top of their hair care. You’ve got to make sure you change this, and that you take steps to help you improve your hair maintenance. Now, there are a number of things that you can do in order to ensure your hair is taken care of, and here are some of the top ideas you can use. 

What Women Can Do

There are plenty of options women have to help them improve their hair and look after it as much as possible. These are some of the key treatments, tips, and hacks that are going to make a major difference to your hair care routine in 2021.

Use the Right Product

You have to make sure you choose the right product that is going to help nourish and protect your hair. If you have fragile hair, it is important to ensure that you don’t use products that are going to damage it. 

Wear a Hat

You might not think it, but wearing a hat can make a big difference to your hair care routine. This is a great way of protecting your ends from the cold weather, and this is definitely something that you need to keep in mind right now. Putting a hat on is definitely something that can help you when it comes to protecting your hair and looking after it in the cold and harsh weather.  

Using hair Oil

Using oil on your hair on a regular basis is so important for keeping it sleek, smooth, and shiny. There are many different oils that you can use in order to help give your hair the treatment it needs, and this is something you need to get right as much as possible. There are a lot of oils you can get that will work wonders for your hair right now, and this is something you need to make the most of right now. 

What Men Can Do

There are also plenty of things that men can do to look after their hair as well as possible, and this is something that you need to assess and get right as much as you can. Here are some of the things that men can do to improve and look after their hair care as much as possible this year.

Stop Blow Drying 

Blow drying your hair may feel nice, as well as being a great way of drying your hair effectively after washing it, but blow drying can actually damage your hair so you need to be careful and try to stop doing it as much as possible. Try to avoid blow drying your hair as much as you can, sand instead try to focus on drying your hair properly.

Use Medication

There are plenty of medications that you could consider using to try to help protect and look after your hair. Male pattern baldness is something a lot of men have to contend with, and medications such as Finasteride are vital when you are trying to overcome this. These are some of the most effective tablets that will go a long way towards helping you improve your hair care as much as possible. 

Eat More Protein

Believe it or not, eating more protein is actually really great for your hair, and this is something you should make sure you make the most of right now. 10% of the hair on your head needs protein to grow, and the FDA recommends eating 50 grams of protein each day. You have so much to think about when it comes to making the most of this, and more protein will do a lot to help your hair improve and grow stronger. 

Try to do as much as possible to help you come up with ideas to help you give your hair some TLC, and this is definitely something you need to make the most of. There are a lot of factors that you are going to need to work on, and there are a lot of ideas that play a part in helping you protect your hair and look after it as well as you can. 

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Tracy Kiss

Social influencer, Bodybuilder, Mother, Vegan
London, UK

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