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Tag - minerals

Solgar Personal Supplement Prescription

August 2, 2015

Beachbody Shakeology Health Shake

January 30, 2015

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Follow @uldouz she’ll send you a hot dm!

Follow @uldouz she’ll send you a hot dm!

Can I get the worlds tiniest bikini award for this

Can I get the worlds tiniest bikini award for this? 👙🧡I’m rocking this hot little number on www.onlyfans.com/tracykiss today and I PROMISE it’s going to raise your temperature! 🔥 Since the gyms shut down two months ago I’m nowhere near as structured and tight on my weight training as I’ve always been; quarantine restrictions have also shut down my local outdoor fitness trail and working from home and studying means that I’m literally the least active I’ve ever been - but it’s ok, this is only temporary! I’ve noticed my body changing, my muscles are softening and my body is forming curves and losing definition. I guess this is can be my “off season” where you rest, relax and recover ready to go hard and train for the summer peak. We all need to manage our lifestyles in a way that works for us as there’s no such thing as a one size fits all. Don’t be too hard on yourself, cut yourself some slack, lighten up and have fun with fitness - it’s far more enjoyable when you bring positivity to the table. As soon as lockdown is over we can all get back to beast most and get ripped, so for now let’s appreciate this mini-break and respect the balance and lessons bestowed upon us throughout life 🙏🏼 #worldssmallestbikini #summerbodyloading #orangeisthenewblack #bikinibodybuilders #missingthegym

Good health is not about the weight that you lose

Good health is not about the weight that you lose but the quality of life that you gain 🌱Good nutrition can prevent 95% of all diseases, increase your energy levels, give you far more strength and stamina and help you to sleep well at night. Your body is your temple so keep it pure and clean always my darlings. Here I’ve topped my gluten free vegan oats with fresh banana, raspberries, pomegranates and a dusting of cinnamon along with a glass of whizzed up fresh orange juice and blueberries, cucumber, mint, carrot, spinach leaves and milled linseed ☺️ how are you fuelling your beautiful body today? #foodismedicine #foodisfuel #foodism #goodfood #nutritionmatters

follow @teddybearosito 🎂 for good luck @teddybe

follow @teddybearosito 🎂 for good luck @teddybearosito 🎂

Rate my facemask-bikini out of 10 and then tag a f

Rate my facemask-bikini out of 10 and then tag a friend who needs some protection 🦠 Come and join me on www.onlyfans.com/tracykiss for uncensored phone pics and videos and vip.tracykiss.com for uncensored sexy photoshoots - get 30 days access to ALL of the content I’ve ever made for the price of just a coffee / beer! 🔥 I made this bikini out of (washable and reusable) face masks to highlight the fact that we will SPEND MONEY on preventative equipment to protect us from getting sick from catching and spreading germs, yet at the same time we fail to take care of our IMMUNE SYSTEM which naturally protects us from illnesses and disease from within for FREE. Why spend money on external factors when we actively neglect everything we need internally by failing to take care of our own health? If you are healthy and strong you are less likely to get sick in the first place because prevention is far better than a cure. Please understand that whatever you do to keep yourself safe is a GOOD thing and I wholeheartedly support people using and wearing masks, gloves and hand sanitiser; yet it breaks my heart to see people eating junk food, over consuming alcohol, taking drugs, smoking and dangerously dieting or starving themselves to lose weight. Your body WANTS to serve and protect you, to keep you fit and strong and full of energy, but if you pump it with bad fat, toxins and deny it adequate nutrition you will only become weak and get sick often and easily. Take responsibility of your body instead, treat it with respect and put your health first. Sleep 8hrs a day, drink plenty of water, eat 5 servings of fruit and vegetables each day, walk for half an hour at a time, keep active, enjoy the sunshine sensibly, reduce your intake if processed foods and love what you see in the mirror when you wake up everyday with enthusiasm and stamina. You deserve to have a quality of life, to live for as long as possible, to live well and see your great grandchildren grow! Don’t shorten or diminish this blessing we’ve all been given, put your health and happiness first and be the change the world needs to see 🙏🏼 #healthiswealth #quarantine #facemask #facemaskbikini #immunesystemsupport

Naughty or nice? 😈😇 You’ve seen my smoking

Naughty or nice? 😈😇 You’ve seen my smoking hot uncensored video with @miss_victoria_may on www.onlyfans.com/tracykiss right? 🔥 I find it fascinating how we feed off of people’s energy, how you can feel entirely at ease with one person yet completely on edge with another. When somebody gets your vibe, understands you and lets you be you it’s the most incredible feeling and freedom. There are far too many people in the world who judge, criticise and feel in competition with others. I hope for a day when strong minded, independent, genuine individuals helping one another become the majority rather than the minority. Until that time keep your circle close, surround yourself with wholeheartedly genuinely good people and let others live and learn the errors of their ways 🙏🏼 📸 @rawedx #youdoyou #girlpower #femaleempowerment #allworkandnoplaymakesjackadullboy #quarantineandchill

Please rate my shorts out of 10? 🍑then check ou

Please rate my shorts out of 10? 🍑then check out my hot and censored content on www.onlyfans.com/tracykiss get 30 days access to hundreds of exclusive pics and videos for the price of a beer! 🔥When I need peace and strength I turn to nature because it’s so refreshing and uplifting to walk through trees and listen to the breeze amidst lush greenery and the fragrances and perfumes of the earth. We can learn so much from nature, especially trees - to stay grounded yet never stop growing, stand strong, become unbreakable and always true to our roots. The more in touch we are with nature the more at peace we will be with the world. Exchange chaos and stress for silence and serenity instead and you’ll flourish. Step outside whenever possible, enjoy the sunshine, feel the earth beneath your feet and remember what it is to be alive. Don’t just live to pass time, experience and feel everything around you, pay attention, pay your respects and be thankful for yet another blessed day 🙏🏼 #growth #gains #gainsgainsgains #glutes #tooblessedtobestressed

As children we are encouraged and praised for ever

As children we are encouraged and praised for every achievement no matter how small; we’re told that we can do anything imaginable, we are motivated to become whatever we would like to be - a zoo keeper, popstar or even an astronaut - and are comforted and reassured each time that we fall, helping us back onto our feet to fearlessly get up and try again. Yet as adults somehow this positive energy is entirely removed, somehow we are criticised for all that we do instead, judged unfairly and kept down so that we never try to progress - we are told we’re not good enough, our flaws are continuously highlighted and our dreams give way to unhappy and unfulfilling employments just to pay our bills and make ends meet. But that bright and exciting child still lives on inside of us, still brims with enthusiasm and the wholehearted belief that anything in life is possible. All we have to do is look within ourselves to realise that we are STILL far braver than we believe, far stronger than we seem and far smarter than we think. If something doesn’t fulfil you then please move past it to your true calling and you WILL achieve your dreams, it’s when we settle for second best and give up hope that we lose sight of our true worth and ability in life 🙏🏼 you can do anything you put your heart and mind to, please never stop believing in yourself #knowyourworth #livingthedream #dreamcometrue #believeinyou #investinyourself

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I may be a little biased as I wrote this book, but I'm incredibly pleased with how it has been received by men and women alike. It was my vision to create something that would challenge the way that we see beauty in todays society, as we...

Fatcow: Forever Fit

Fatcow: Forever Fit

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