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Tag - snacks

A Magical Garden Cinema Movie Night

2 weeks ago

The Giving Tree Pumpkin & Broccoli...

October 14, 2016

The Flow Box Vegan Chocolate &...

April 9, 2016

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Follow @uldouz she’ll send you a hot dm!

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Rate my bodysuit out of 10 please? 🤍 Then click

Rate my bodysuit out of 10 please? 🤍 Then click the link in my bio to see more of me 🔥 No matter what you’re going through you should never let anybody on this earth break your soul my darlings. Life is about finding the strength to stand on your own two feet and fight for what you truly believe in and are passionate about. So many would give anything to see you fail because they thrive on jealousy, greed and negativity - they would rather put others down to make their unhappiness seem less than what it is - when in reality they use fake highs and ego boosts to mask their own failures, fears and insecurities, burying their head in the sand and never moving forward. Remove such bad energy from your life and hold your head high, stand your ground, know your worth and choose wisely those who you give your time and energy to. Actions will always speak louder than words 🙏🏼
Bodysuit: @femmeluxefinery #bodysuit #fashionblogger #legday #allwhite #knowyourworth

Rate my chakra out of 10 please 🕉 Then hit the

Rate my chakra out of 10 please 🕉 Then hit the link in my bio to see my exclusive pics! 🔥 When people show you their true colours you should never try to repaint them my darlings. Instead pay attention, recognise who people truly are and what they’re capable of and ask yourself if they’re on the same page and level in life as you. You cannot change a person, only they can change themselves; often we spend years of our lives trying to convince ourselves that we can help people close to us to “get better” “be a better person” and become the person we deserve to have by our side throughout life, when the harsh reality is that they were utterly wrong for us from the very beginning and bending over backwards, suffering and losing out on true love and happiness trying to make something wrong be right will never work. It’s not until you recognise what RIGHT truly is that you’ll see how WRONG everything else was, and most importantly WHY! I went through an old phone of mine the other day and saw pictures and messages from some time ago and felt utterly shocked over how I was treated, and more importantly how I responded - what a doormat! Looking at it with fresh eyes I didn’t even recognise myself, what happened to my backbone, identity, self worth and spirit? Was I under a spell!? I honestly believed the negativity I was being told, the manipulation and suffocating way I was controlled. I wish I knew then what I know now. I wish I had the strength and belief in myself to end it far sooner, lock the door, throw away the key and block the number. Always allow your true colours to bloom, you’ll be loved unconditionally for your soul by somebody who truly deserves you 🙏🏼 #selfworth #survivor #glowup #happygirl #freedomiseverything

Rate my @vspinkuk Love Pink pants out of 10 for me

Rate my @vspinkuk Love Pink pants out of 10 for me please? 💖 Then click the link in my bio to see this uncensored! 🔥Love somebody not only for what they are but what you are when you’re around them. Be around good souls who bring out the best in you my darlings; souls who make you smile, laugh, sing and have fun! True love is being accepted wholeheartedly for everything that you are as well as everything you are not - to be ENOUGH without changing a single thing about yourself. Sadly many people think pretending to be polite, kind and generous will win them a partner; yet these aren’t characteristics that come naturally to them because it’s an EFFORT above their daily norm which eventually becomes tiring and drops away leaving behind selfishness, laziness and bad manners. That’s why the “honeymoon period” of relationships is so lovely at first but longterm it takes a nose dive as people show their true colours and can’t keep up the act. Personally, I am always unashamedly wholeheartedly myself and don’t try to please or offend anybody, instead I lay my cards on the table and what you see with me is what you get - no sudden surprises several months down the line! The more free and able we are to be openly and honestly ourselves the more successful our relationships, friendships and social interactions will be - afterall your reputation is everything in life - the way that you treat others speaks volumes about you! People may still make assumptions about your appearance, status and life choices, but they will never truly know you and you will never know them so ultimately it doesn’t matter. For those who you know to hold you in high regard and only have positive things to say about you is what matters most. You are responsible for YOUR choices and actions and the way you interact with others; choose good karma only and people will always gravitate towards you and have nice things to say about you 🙏🏼 #karma #goodvibes #positivity #kindnessmatters #bodygoals

Rate my game collection out of 10 please? 🕹 The

Rate my game collection out of 10 please? 🕹 Then click the link in my bio to see some super hot pics of me! 🔥 Who else is on a preorder list for the PS5!? I’ve been such a good girl this year, I just know that Santa’s already filling his sack to the brim with treats! I’ve got my eye on Returnal, NBA 2K21, COD Black Ops Cold War, GTAV, Hitman 3 and Assassins Creed Valhalla - which games are you most looking forward to getting your hands on? With the UK placing heavier local lockdown restrictions to the north I’m sure it’s only a matter of time before it hits the south and the country falls to its knees. It looks like a whole lot of us will be at home in our pants playing video games this festive season waiting for the storm to pass, thank goodness for escapism. I’ll be stocking up on fresh veggies, course material for my studies and games to keep me entertained and amused. We’ve already come so far since this chaos began, time to knuckle down and see it through. Stay strong, we’re all in this together 💪🏼 #ps5 #gamergirl #redheadsofinstagram #inkedandproud #girlswhogame
📸 @rawedx

Hit like and comment “AIR” letter by letter un

Hit like and comment “AIR” letter by letter uninterrupted and I’ll pick a winner to receive a surprise in their DMs 👟 Then click the link in my bio to see my exclusive pics 🔥 Everybody talks about the perfect hip to waist ratio, asks what dress size, bra size, booty size, IQ a girl is to determine who is the most sexy and desirable - but you know what’s really sexy my darlings? Being YOU! Feeling your vibe, loving your energy and having fun! Not taking yourself too seriously, not being afraid to crack a wicked smile and have a laugh, bant, wrestle, climb trees, play drunken hide and seek at 4am and build fortresses from sofa cushions. Let out your inner child, your wild side, enthusiasm and excitement at every opportunity. Once you’ve settled your body your mind can breathe, think clearly, focus and get shit done. Like a dog desperate to get out of the door and run wild and free through the fields; we often neglect our needs and spend life being far too stiff, proper and caged just to please others. The most sound, sensible and successful people that I know are such crazy hyperactive party animals! Let loose, grin from ear to ear, shake it up, shake it off and go get yours! You’ve got the rest of your life to be old and boring and sit in a chair all day watching countdown - this is your wake up call, seize life whilst you’re still alive 🙏🏼 #seizetheday #airjordan #cutiewithabootie #funtimes #inkedandproud

Left or right? Same me, same soul, different day 👀 Click the link in my bio to see more of me! 🔥 Yes these are both pictures of me, taken just a couple of weeks apart this month and I’ve returned to blonde now and got more tattoos - what can I say? It’s been a busy October! In sharing these pictures I hope to highlight the importance of never judging a book by its cover my darlings. If you saw me fully dressed would you ever imagine I’d have tattoos? Would you guess that I celebrate body confidence? Have 4 million social media followers in total? If you saw me in lingerie rocking my wild side would you know that I’m well spoken and educated? That I have two children? That I’m an author and journalist having been published (and viral many times) across the world? Would you know I’ve been in both Playbody AND Vogue to celebrate women’s rights? Campaigned unashamedly for women’s health and animals rights? Spoken out about abuse and bullying? Undertaken extreme fitness challenges to support charities? Survived life-threatening medical complications to become a bodybuilding professional? Would you trust the girl fully dressed and lust for the girl in lingerie? Would you admire me for my body or celebrate me for my mind? When you look at me do you see my struggles or survival? Do you find comfort in my outlook on the present or reflections on the past? Regardless of what happens to us in life we will always have the same soul, the beautiful soul we were born with and destined to be. Stop judging people on the temporary surface that you happen to see now and focus on understanding the eternal depth and strength that takes place way beneath the surface 🙏🏼 #soul #mevsme #stillme #glowup #myjourney
Lingerie: @mawdelights

We are all so quick to judge, have an opinion and

We are all so quick to judge, have an opinion and say what’s on our minds whenever a situation doesn’t go entirely our way. Now, more than ever during lockdown people are having arguments, getting stressed and falling out and I cut a lot of unkind people out of my life just a handful of months ago. I’ve always been polite and respectable to all ages, I listen to others concerns and come to a calm and mutually convenient conclusion for everyone. I’m a talker, analyser and problem solver and don’t like people to raise their voice or become aggressive but to communicate on a level, taking turns to speak freely and be heard. I was on the phone speaking with somebody who was extremely angry whilst I politely waited for my turn to speak, patiently taking every insult whilst they literally shrieked abuse with no sign of stopping nor letting me get a single word in and something inside of me switched - I thought to myself “Wow. Do I really need this in my life? Do I want such a cruel, selfish and grossly unreasonable person to affect my everyday wellbeing with their temperamental nature, unhappiness and negativity?” In short - no. Speaking calmly to them didn’t help, allowing them time to shout and cool off didn’t end the abuse, asking them to lower their voice fell on deaf ears and in actual fact this person meant nothing to me, they were not my responsibility nor my concern but were massively impacting on somebody else’s life which then impacted on mine and I tried to help by reasoning. I think the only words I had in the conversation were “hi, can we please talk?” and those are also the last words that they will ever hear from me. Sadly, they say the apple never falls far from the tree and generation after generation hatred and negativity can be passed down like rot and disease and only grow deeper. In order to break free and have your own life and happiness you have to cut your losses and cut off the rot. I’m thankful to have been raised by such wholeheartedly wonderful parents whilst life and parenthood has given me the understanding inbetween. Please never let others negativity rule your life 🙏🏼 #karma #breakfree #abuse #abusiverelationships #hope

What we are physically capable of today will one d

What we are physically capable of today will one day become our warm up my darlings. Each day that we keep active, raise the bar and strive to achieve our goals is one step closer towards becoming our personal best. Imagine how different your life could be six months or even a year from today if you focus on self progress. How healthy, happy and strong you have the potential to be because of the focus and determination that you invest right here and now. Life can be stressful, chaotic and uncertain at the best of times but having a positive focus and healthy escapism can be the light at the end of the tunnel to guide you through to better times. People often turn to fitness as a way to have strength and control following a difficult period in life - whether that’s recovering from loss, starting a new life, taking ownership of your weight and appearance or seeking an alternative outlet for stress when quitting unhealthy addictions - whatever your reason for finding fitness, it’s fantastic that you’re here! Personal growth and development is a fundamental part of life that can benefit us all at any age and any stage of fitness. It is never too late to make a difference, get active and live your best life! Personally for me fitness is my happy place, my calm, freedom. quiet and productive time that I look forward to everyday where I can lose myself in music, lift, meditate and reflect on my life goals; it allows me to blow off steam, achieve my potential and learn more about my body mind and soul. What does fitness do for you? 🙌🏻 #fitgirl #mumoftwo #reflection #meditation #fitnessjourney

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I may be a little biased as I wrote this book, but I'm incredibly pleased with how it has been received by men and women alike. It was my vision to create something that would challenge the way that we see beauty in todays society, as we...

Fatcow: Forever Fit

Fatcow: Forever Fit

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