Home
About
Members
Contact

Tag - text

Scribbled Squirrel: Personalised WallArt

2 weeks ago

Brinley Williams Handcrafted...

2 months ago

Tracy Kiss

Pure Elite Tattooed Muscle Pro, Personal Trainer, Blogger/Journalist, TV personality, Vegan & Mother

Follow Me

3MFans
371kFollowers
155kFollowers
29.6kSubscribers
849Fans
628Followers
Followers
2.4kComments
3.6MFans

Purchase My Books

instagram

tracykissdotcom

Instagram post 2176860618756343331_366593459

The power of femininity is so beautifully silent, mysterious, healing and nurturing my darlings. To be able to walk into a room and feel the shift in energy is so powerful, so longed for and so very sweet. Without speaking a single word your presence can say everything you need to 🧡 Happy Thursday!
Top: @femmeluxefinery ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#blouse #style #fashionblogger #selfie #tracykiss #gymlife #bodygoals #namaste #luxegal #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2176252531516466246_366593459

My darlings a pretty face will eventually grow old, a nice body will change with age but a good soul will always be a good soul. It’s wonderful living life for what makes you truly happy whilst looking and feeling your best from the inside out - but the most beautiful thing is to surround yourself with the kind of good energy and positive vibes that won’t die out if -and when- looks, money and youth fades. There is nothing that can replicate or replace absolute genuineness, so when you find it hold onto it! Can I get an “amen!”🙏🏼 Wishing you all a bright and beautiful Wednesday, what are you up to today? ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#genuine #positivevibes #goodsoul #goodegg #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2175422837911945636_366593459

Comment your favourite emojis to go with this picture my darlings! Mine are 🐭 🎈You know I’m holding a mega sale on my onlyfans right? 30 days of uncensored content for just $3 over at www.onlyfans.com/tracykiss I’d love to know what you think of it. I’ve been feeling pretty on edge recently, like waiting for a firework to explode in the sky - you know it’s going to happen but the flash of light and loud bang always surprises and amazes you. I get the feeling that something in life is going to happen like the firework, in a very similar way to shake me up but I just can’t quite put my finger quite on what it is, although I know that I’m waiting for it. Do you ever feel like that? That you can sense something is about to happen and life is about to change drastically? I guess that’s what life is all about, being transient, always shifting, ever adapting and pushing us closer to where we are supposed to be. Those who were lovers yesterday are enemies today, the geeks at school become millionaires and the popular kids are unemployed and long forgotten. Take a moment to respect change my darlings, then wholeheartedly appreciate everything you are blessed with before it’s gone 🙏🏼 ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#lingerie #girlswithtattoos #selfie #feels #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2174783817829649923_366593459

I‘ve now passed my 6week recovery from breast surgery with @drserbulent and can return to the gym at last - hoorah! Seeing as I haven’t trained for the past 2 months whilst I have been resting and healing I can’t return straight back to the strength, flexibility and stamina that I had before - instead I have to build it back up slowly. So I’m beginning with some light seated core and leg exercises whilst walking and cycling for my cardio as well as eating clean and getting plenty of high quality sleep for recovery. Gradually I’ll be building this up until my muscles return to full strength and mass once again between 8-12weeks. We are all individuals and recover and progress at our own pace so after any surgery or accident be prepared to take time out, listen to your body and stop what you’re doing if you feel pain or major discomfort at any time. If you would like to see my surgery video-diary from start to finish (including the breast surgery itself) then come and check it out at www.tracykiss.com 🙌🏻 happy Monday my darlings, when did you last hit the gym? ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#postsurgerytraining #cosmeticsurgery #plasticsurgery #breastaugmentation #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2174726206363048448_366593459

Happy Monday my darlings, I’d like to wish you all a beautiful start to the week ahead followed by a thought to be more conscious of the consequences from our actions. Everything we do creates a response - whether we share a thought, do something for others or make a decision in any way - if it’s a good action it will usually warrant a good response, if it’s a bad action there may be a bad response. Some people call it karma, others see it as good vs evil. Personally, I know that I can never be responsible for the thoughts, feelings and actions of others, but I can be wholly reasonable for everything that I do myself. I know that the choices I make will alter my life accordingly and so that’s why I make them for the right reasons, not for my own personal gain but for knowing that it’s the right thing to do morally. We’re all individuals and all make our own choices, some you may or may not agree with. Making the choice may seem difficult at the time but living with the consequences can last a lifetime. Please always consider the reasons behind your actions before you react to anything my darlings and keep love and kindness in your heart throughout 🙏🏼 ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#actions #actionsspeaklouderthanwords #reaction #karma #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2174188329649862046_366593459

Trying to calculate how many grams of plant-based protein that I get to devour after today’s leg session at the gym. Wishing you all peace, love and light with your loved ones my darlings, I hope you’ve had a wonderful weekend 🙏🏼 Loungewear: @femmeluxefinery ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#legday #loungewear #fashionblogger #luxegal #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2173411241928827283_366593459

Many people ask me how I have such power and control over balls - it’s all in the wrist my darlings! 💪🏼😜🏀 ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#lookattheflickofthewrist #ballcontrol #bball #basketball #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2173340814573399090_366593459

Today’s lunch is red lentil pasta with black beans and veggies my darlings. Did you know that black beans are an epic source of plant based protein - perfect for recovery and building muscle after training at the gym - they’re also three times cheaper than chicken, beef, or fish and are loaded with with fiber, folate and potassium too. The perfect way to fuel-up and fill-up on a cold winters day 💪🏼 How are you nourishing your body? ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#protein #postworkout #plantbased #blackbeans #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2172534794242668521_366593459

Happy friyay my darlings, wishing you a bright and beautiful day ahead filled with positivity, kindness and love 🙏🏼 What are your plans for this weekend? I’m now fully recovered from surgery and ready for an adventure! Gym gym and more gym with lots of fun! ☺️ ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#luxegal #selfie #fashionblogger #allblackeverything #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2171836377187192920_366593459

Guess how many batman logos are on my lingerie my darlings then go ahead and tag a friend - the winner gets a DM!! 🦇💛👀 Have you seen my super hot content is now available on www.onlyfans.com/tracykiss for just $3 for 30 days!! Come and see what I got up to after this picture was taken! ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#batman #cosplay #lingerie #inkedgirlsdoitbetter #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2171140511972627810_366593459

Left or right? Comment below please my darlings 👀 I don’t know if everybody feels this way but it’s certainly how I feel. I became a model at the age of 18 and everyone around me wanted me to be glamourous and dress as bold as possible - fake hair, fake lashes, fake tan, fake nails, tight outfits and a truck load of makeup! It didn’t feel like me at all but it was what everyone wanted of me so I did as I was told because hey we’re all young and impressionable once. This earned me admiration for being what other people wanted me to be, but it also caused a lot of insecurity, firstly that people only loved me more for what I could look like at my best, rather than who I am inside, and secondly for what attracted people to me -my appearance- then made them feel threatened that my appearance would therefore attract somebody “better” than them to sweep me off of my feet. I became a bird caged, dressed up like a trophy to please others and then hidden away and covered up to stop me from being stolen or adored by anyone else. I’m guessing this happens in most relationships though, only I was hidden for so long and covered up that even I didn’t recognise myself when I finally stepped out again. You can’t love a flower by picking it and locking it away from daylight - you have to let it grow wild and free and it will reward you by blossoming for you over and over again. When people meet me dressed in baggy clothes and no makeup or effort they’re shocked to realise how I look dressed up. Likewise when I’m dressed up on a night out I’m not afraid to wear something figure hugging but I never go all out on makeup - at most I’ll begrudgingly put on some mascara. The way we dress seems to determine the response we receive from others - sexy and desirable (freedom) or covered up and respectable (caged). When surely the true sign of beauty comes from having the freedom to wear whatever you choose and feel most comfortable wearing - regardless? It’s about the body mind and soul beneath the exterior that catches your eye and keeps your heart 🙏🏼
Dresses: @femmeluxefinery ---------
🔞www.onlyfans.com/tracykiss
#fashionblogger #lbd #beautiful #confidence #attraction #gf #wifey

Instagram post 2170388233526051901_366593459

Did I mention I’m on onlyfans? www.onlyfans.com/tracykiss come and celebrate the female form my darlings! We should all love the skin we are in, be proud of our bodies and appreciate the beauty of our bodies for every individual form that we have 🙏🏼 ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#bodypositivity #selfie #bodybuilding #bodypositive #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2170342586177551479_366593459

These words make me smile so much inside which is why I wanted to share them with you all today my darlings. “Happiness never decreases by being shared” they say that thousands of candles can be lit from one single flame without its life ever being shortened - we can all be kind, loving, considerate, hardworking, happy and successful people without sacrificing these qualities whilst helping others because sharing is caring, not losing something that is precious. Greed will never make us happy because it’s not a positive trait, therefore the more we help others to rise the greater love we will feel. If you see somebody struggling, having a hard time or needing a break then please listen to the voice inside of your heart and be there for them, do something kind and show them that the world cares. It doesn’t have to be much, a smile, hug or even a kind gesture - doing something is better than nothing at all 🙏🏼 ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#kindness #worldpeace #love #happiness #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2169791386608642579_366593459

Tell me what you think about long strong legs on a woman please my darlings? Growing up I was made to feel ‘abnormal’ for being slim and athletic, like somehow it wasn’t feminine or girly. As a woman I’ve found so much positivity in building my strength and muscle mass, I will never aspire to be weak and skinny to fit in with a social norm ever again 💪🏼
Jumper: @femmeluxefinery ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#luxegal #fashionblogger #jumper #legday #gainstrain #girlswithmuacles #shesquats #tracykiss #gymlife #bodygoals #muscles #livingmybestlife #tattoo #healthy #inspiration #gains #motivation #ootd #fashion #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2169148736431769350_366593459

Spending our anniversary as mischievous inmates at @alcotraz_uk I literally couldn’t think of anyone more fitting to spend a life sentence with! 🧡#ballandchain #lifesentence #partnerincrime #wifeyforlifey ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#tracykiss #happyanniversary #prisonbreak #namaste #orangeisthenewblack #livingmybestlife #tattoo #healthy #happy #alcotraz #prisoners #inmates #prison #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #anniversary

Instagram post 2168293747685808627_366593459

Rate my bikini out of 10 for me please my darlings! Want to see what this looks like taken off? Then head over to www.onlyfans.com/tracykiss where I’ve got a huge sale on right now, you can get ALL of my super hot content for just $5, but it’s only for the next 100 subscribers - will you be one of them? 🔞🔥💋 Wishing you all a wonderful weekend! ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#bikinigirls #bikini #beachbody #bikinibabe #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2168139937248135377_366593459

So I watched @gamechangersmovie last night and as a vegan it literally made me want to cry! To see how world class athletes, firemen and families were all massively influenced by the positive power of plant based nutrition made my heart swell. Not only am I against the cruelty and suffering caused to animals via the meat and dairy industry, but also the unnecessary suffering causes to humans dying of heart conditions, diseases and premature death because of meat and dairy. Whilst some make think veganism is a cult or to be laughed at for “being different” it’s research, growth and understanding such as this documentary which will help the world to wake up, recognise and heal. Before you judge or feel threatened by something you don’t yet understand, I please just ask that you watch this and then tell me how you feel. I believe in the freedom of choice and I don’t make a fuss of those who live differently to me, I just shine a light on the health and environmental benefits of veganism in the hope that it may make a difference and save lives 🙏🏼 ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#gamechangersmovie #veganism #veganrecipes #veganinspiration #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2167455648059750446_366593459

Can I be your ride or die my darlings? Comment your favourite car below, I’m just such a sucker for a big engine and slammed suspension - Porsche, McLaren and Aston Martin have my heart! So I thought I’d throw it back to last year when I was a blondie and @rawedx made some magic with me on this shoot. We’re about to create some more fire on screen now that I’m a redhead with huge new breasts, I hope you’re ready for it! 🔥 ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#booty #supercar #inked #legday
#tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Instagram post 2166721608981438349_366593459

Rate my beside lamps out of 10 for me please? Good morning my darlings, I mentioned I’m having a sale on onlyfans didn’t I? www.onlyfans.com/tracykiss 🔞👀💋 Do you ever get a morning when you wake up from a beautiful dream and you just can’t stop smiling? Sometimes I remember my dreams right away, other times things remind me of them throughout my day. I realised that today I didn’t have a dream to remember, I just woke up wonderfully happy because I love my life and feel so blessed to be here. I wish you all peace, love and positivity on this glorious morning 🙏🏼 ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#namasteinbed #peace #love #dreams #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #love #gym #bodybuilding #foot #feet

Instagram post 2165968021888402645_366593459

Comment one thing that you love most about autumn my darlings! 🍁 For me it’s the snuggles! In the summer when you’re all hot and uncomfortable you do anything to get cool so snuggling goes out of the window. I love to be held, cuddled, kissed and to feel safe and cosy under a blanket, duvet or chunky jumper. I think it takes me back to being a baby where we seek comfort in being close to our mothers. Autumn really is the time of year for feeling loved and close to somebody - and it’s also when I was born so it’s something I always look forward to. And who doesn’t love waking up to a fresh morning with beautiful gold, yellow and orange leaves all around, it’s all just so beautiful! 🍂
Jumper: @femmeluxefinery ------------------------
🔞vip.tracykiss.com 🔞www.onlyfans.com/tracykiss
#autumn #knitted #jumper #fashionblogger #oversizedjumper #tracykiss #luxegal #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan

Follow on Instagram

Facebook

Facebook

Join The Family

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address

Today I Am Reading:

Tracy's Bookshelf:

I may be a little biased as I wrote this book, but I'm incredibly pleased with how it has been received by men and women alike. It was my vision to create something that would challenge the way that we see beauty in todays society, as we...

Fatcow: Forever Fit

Fatcow: Forever Fit

Love!!!!

Recent Comments

1111 on How To Verify Your Identity On Facebook
Brandie Myers on How I Got My Hacked Facebook Account Back
Tracy Kiss on How I Got My Hacked Facebook Account Back

Archives

Archives

Categories

Categories

Copyright © 2019 Tracykiss.com

Privacy Policy | Disclosure

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok View Privacy Policy