I’m a bit of a newbie when it comes to medicine balls as despite having a love of fitness for a few years now since having my children I only...
When was the last time you wore fluorescent orange? Never? Years? Well for me it’s a first and I wasn’t expecting to enjoy it quite as...
I think I secretly prefer mens gym wear to women’s as they know just how to show off the upper body in such a masculine and powerful way. All...
My daughter Millie adores reading almost as much as she adores animals as she has aspires to become a vet when she’s finally a grown up. So...
When it comes to sports drinks I used to have the opinion that they were packed with sugar, caffeine and calories and only suitable for people who...
As a child I was totally hooked on Disney movies, yet as an adult the years seem to have trickled by without noticing and it’s not until I spot...