The children love eating yogurts as they’re a great source of calcium and come in many fruity flavours. Being a lovely sunny afternoon today, we decided to experiment with yogurt and...
Category - Recipes
It’s always interesting trying to feed a family of four fussy eaters, cooking separate meals for each person and having them fresh and on the table as quickly as possible. So here I have a few homemade meals and treats for you to try.
Cooking is great fun for kids too and with a bit of clever disguising you can make sure your children eat all of their meat, fish and vegetables everyday!
Summer Sunshine Mash With A Seed & Cheese Salad
I am a keen fan of the humble jacket-spud and salad and perhaps over exhaust it’s consumption over the summer months, so today I put a modern twist on a summer lunch with a pretty...
Deconstructed Summer Plum Crumble And Custard
Plums only have 46 calories per 100g, contain no saturated fats and are full of minerals and vitamins. They help to increase the absorption of iron into the body and are a great source...
Spicy Red Lentil And Sesame Salad Wraps
Red lentils are rich in protein and iron with beneficial dietary fibres, folate and vitamin B too. Due to their high levels of slowly digested starch they are great for diabetics and come...
Organic Wholewheat Pasta Salad
Whole wheat pasta includes the bran, germ and endosperm of the wheat kernel which means it contains more natural fibre and micronutrients than traditional white pasta, as nothing is removed...
Aubergine, Sweet Pepper & Peanut Risotto
It is safe to say that I am a bit of a rice addict, it’s just so quick and versatile to cook with and there are so many delightful varieties to choose from, from light and fluffy...