If like me, you find yourself day dreaming of luscious locks that cascade down your back, while genetics undoubtedly play a significant role in the magnificence of your mane, there are many steps that you can take from home to promote healthy hair growth and achieve that coveted fullness. So here’s a guide to help you on your journey:
1. Nourish Your Hair From Within
- Balanced Diet: Ensure that you’re consuming plenty of protein, vitamins, and minerals. Spinach, and nuts are excellent options.
- Stay Hydrated: Proper hydration is essential for overall health, including hair growth. So aim to drink plenty of water throughout the day.
2. Gentle Hair Care
- Sulfate-Free Shampoos: Sulfates can strip your hair of natural oils, leading to dryness. Opt for sulfate-free shampoos that are more gentle on your scalp.
- Condition Regularly: Deep condition your hair at least once a week to nourish and strengthen those strands.
- Cold Rinse: Finish your shower with a cold rinse to seal the cuticle and add shine.
3. Minimise Heat Styling
- Air Dry When Possible: Excessive heat styling can damage hair and hinder growth, so let your hair air dry naturally whenever possible.
- Low Heat Settings: If you must use heat styling tools, keep the temperature low and always use heat protectants.
4. Scalp Health Matters
- Exfoliate Gently: A gentle scalp exfoliation can remove dead skin cells and promote blood flow, which is essential for hair growth.
- Massage Your Scalp: Regular scalp massages can stimulate hair follicles and improve circulation.
5. Protect Your Hair
- Wear Hats: Shield your hair from harmful UV rays, especially during summer months.
- Use Silk or Satin Pillowcases: These materials reduce friction and prevent breakage.
6. Trim Regularly
- Don’t Fear Trims: Regular trims help to get rid of split ends, which can prevent further damage and promote healthier hair growth longterm.
7. Patience is Key
- Realistic Expectations: Remember, hair growth takes time. Be patient and consistent with your hair care routine in order to achieve the best results.
By following these tips and incorporating them into your daily life, you can significantly improve the health and appearance of your hair. Remember, consistency is key, so stick with your routine and enjoy the journey to longer, thicker, and healthier locks.
Halo Hair Extensions
Of course, if patience isn’t your thing, you can opt for instant length, thickness and volume with Halo Hair Extensions which have no clips, no tape and no glue, without damaging your natural hair, which is free to strengthen and grow beneath.
I have their Deluxe Halo in 20″ Mixed #11/24 Hair Extensions which are made from 100% Indian Remy Human Hair that is so silky soft and beautiful. Fitted via lace onto a clear adjustable loop, the one-piece is fully adjustable in length, slipping onto your head like a hat for which you lift the top section of your hair over it for a seamless blend.
I have used Halo Hair Extensions for years now, updating my pieces whenever I change my hair style and colour, and love that they come with a lifetime warranty on the wires, stitching and elastic. They also have lots of fun and free tutorials on their website to get you started with hair extensions, and if I can do it with absolutely no experience in hair styling then anyone can.
As a busy mother of two, business woman and gym fanatic, I love how my halo instantly transforms my look with very little effort, to take me from frazzled to fierce without the need to spend hours getting ready. It’s so reassuring to know that I can continue to improve the natural quality and condition of my own hair beneath, with instant and amazing results from my halo without the need to visit a salon.
Use code “HALOSIN” for 5% off at Halo Hair Extensions!
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