Losing a significant amount of weight in your 40s can change far more than clothing size. After the weight comes off, you may notice loose skin, areas that have lost fullness and...
Category - Lifestyle
Making Peace With Your Body, Femininity & Embracing Desire
As a model, mother and bodybuilder, I’ve spent a lot of my life thinking about what it really means to be a woman. Not simply what we’re told a woman should look like, how we should behave...
Find Your Calm: The Ultimate Wellness Mood Shift
Modern life can feel like a relentless marathon of notifications, crowded commutes, and a 24/7 to-do list. But thankfully, TRIP is a sparkling beverage brand that has quietly become a...
What Your Sleep Tracker Cannot Tell You About Your Mattress
Health tracking has become part of everyday life for millions of people across the UK. Smartwatches, fitness rings and phone apps now record everything from daily steps and heart rate to...
Disabilities Didn’t Become Trendy, We Just Got Tired of Hiding In The Dark: An Open Letter To The Telegraph
Dear Telegraph, Let’s talk. Recently, your pages featured an article that stopped many of us in our tracks, as it was one that accused people of sharing their raw, unfiltered reality of...
Conquering The Carousel: Why Personalised Luggage Is A Travel Must-Have
There is a distinct kind of panic that only happens at the airport baggage reclaim. You’re standing three deep at the carousel, bleary-eyed after a long sleepless flight, staring at an...