Health tracking has become part of everyday life for millions of people across the UK. Smartwatches, fitness rings and phone apps now record everything from daily steps and heart rate to...
Category - Lifestyle
Disabilities Didn’t Become Trendy, We Just Got Tired of Hiding In The Dark: An Open Letter To The Telegraph
Dear Telegraph, Let’s talk. Recently, your pages featured an article that stopped many of us in our tracks, as it was one that accused people of sharing their raw, unfiltered reality of...
Conquering The Carousel: Why Personalised Luggage Is A Travel Must-Have
There is a distinct kind of panic that only happens at the airport baggage reclaim. You’re standing three deep at the carousel, bleary-eyed after a long sleepless flight, staring at an...
The Pain Nobody Can See: Living With Invisible Disability During Pain Awareness Month
Each September is Pain Awareness Month, and so i’m going to try to share with you what my pain looks like when you can’t actually see it. Right now, it’s rather great timing for...
Why Everyone Is Swapping Pills For Sleep Patches
It’s no secret that as a collective, we are exhausted. Between endless screen time, busy schedules, and the chaos of everyday life, getting a high quality eight hours of sleep feels...
Supporting My Teenage Daughter Through Her Breast Reduction Surgery
It seems to be a full circle moment in life for me, as my 18yr old daughter is having a breast augmentation surgery this year, now that she is legally old enough. I personally had plastic...