I often see television adverts promoting products with live bacteria, probiotics and prebiotics as a daily natural way to keep the digestive system in check; but I’m rather stuck in my ways when it comes to my vegetarian diet and I don’t fancy shaking up boxes of minature bottles of chilled yogurts nor consuming copious amounts of dairy that I wouldn’t normally choose or enjoy eating. So the capsule and tablet combination of the Microbiome Plus+ GI from Amazon makes keeping track of my digestive health incredibly convenient and cost effective.
I have been taking a months supply of the Microbiome Plus+ GI which is also available in weekly packages. The probiotic and prebiotic supplements are blended to promote digestive and intestinal health whilst boosting the immune system and encouraging natural and healthy weight loss.
Much like the humble kitchen sink, if old food is left to rot and form in the u-bend the water cannot pass through properly and may even become blocked entirely. If the pipes are kept clean and clear the water can flow freely and the sink can continue be used as is intended, which is essentially what our digestive system requires too. When the digestive system functions properly the body is able to process the food we eat more efficiently by absorbing the vitamins and nutrients and successfully removing toxins through waste.
Suitable for men and women alike, each pack provides a complete gastrointestinal health dietary supplement, with natural prebiotic fiber and the probiotic L. reuteri to maintain the balance of healthy bacteria in the gut for normal digestive function. This also helps to support immune health, the growth of healthy bacteria, natural intestinal mechanical barriers, and gut integrity which provides many health benefits to the entire body as a result.
Each pack contains a series of probiotic tablets and prebiotic fiber capsules to be taken with food twice daily, conveniently marked AM and PM and numbered 1-7 to keep on track of each day of the week. I’ve been taking mine with a glass of water at breakfast and dinner for the past month and feel fantastic. Despite my children coming down with coughs, colds and high temperatures from the latest bug going around at school, I’ve managed to avoid it this time round which is testament to my supplemented immune system, as I’d normally get ill a few days after the children show signs of wet noses and it’d run through the whole family for weeks and weeks on end.
I’m also feeling far less bloated, and in turn eating more healthily by avoiding starchy heavy foods because my body feels so much better for it. I find I tend to comfort eat more when I feel sluggish or bloated, but taking the supplements has certainly put an end to that and broken me out of a cycle I was pretty stuck in over the winter. My stomach is slimmer, my bowels more empty and regular and my skin is healthier looking as a result of flushing out the toxins.
Previously I would have invested in makeup, clothes and cosmetics to improve the appearance of my skin and body, but now I understand and feel the benefits of investing in health and beauty from the inside out and my digestive system takes care of it all for me. A one month supply of supplements is priced at just £25.99 on Amazon.