Wrist and ankle weights are the ideal way to add a little extra resistance to a workout without the need to carry dumbbells or compromise on stability as you’re free to move about, balance and rotate as usual handsfree. It’s surprising how adding a little extra weight to the end of your arms and legs can make such a difference to the muscles you’re working and this twin set from BoyzToys are super handy for at home and in the gym!
This set features two 0.5kg weighted wipe-clean fabric pouches with adjustable velcro straps for a secure fastening that fits most sizes of wrist and ankle. The weights stay firmly in place throughout my workout and can be used for a variety of exercises and routines and I find them most useful for balancing and core stability as they really make the muscles work hard to hold posture.
Whether you’re new to fitness, looking to tone up your stomach, strengthen your arms and legs or take your daily routine to the next level I highly recommend adding weights. BoyzToys have a fab range of home fitness equipment to suit every need and budget!