The Raspberry K2 by FORZA Supplements has gained significant exposure this year thanks to the Daily Mail and is regularly endorsed by celebrities including Casey Batchelor from Celebrity Big Brother, and Binky Felstead from Made In Chelsea. The Raspberry K2 is said to be a helping hand for those looking to control their diet and contains just four simple ingredients. With a few extra pounds still to shift from an indulgent summer I couldn’t resist giving it a go.
Raspberry K2 is a fruit and vitamin diet supplement that is made up of just four simple ingredients: raspberry, caffeine, resveratrol and vitamin K2 to aid in fat loss. The Raspberry K2 is the newest fat-burner replacing Raspberry Ketone 2:2:1, an upgrade or tweak if you will. After having a look through the manufacture process and ingredients, the main difference is that Raspberry K2 uses a different extract of raspberry which provides a greater level of vitamin support. Raspberries are a member of the rose family which are filled with many important antioxidants, extracted only from the freshest and sweetest red raspberries to ensure the best results.
Caffeine is the most widely consumed stimulant in the world and is used to help improve memory, concentration, alertness, physical endurance and exercise performance. Each K2 capsule contains 200mg of caffeine which is the equivalent of two cups of coffee. The ingredient resveratrol is an antioxidant usually found in grape skins and is the reason why some doctors recommend drinking a glass of red wine a day; it is one of the most widely studied plant compounds in the world and international conferences regularly take place to raise awareness of its potential anti-aging properties. Vitamin K2 is arguably the most interesting vitamin of this decade, the high level of bone support offered by the vitamin makes Raspberry K2 the perfect diet supplement for women.
As I am vegetarian I consulted with Forza and their nutritional team about the gelatine capsules used to contain the supplement, as this is something I avoid because of my diet. They advised that I could pop open the capsule and mix the contents into a glass of water to drink instead of swallowing the gelatine capsule and it would not effect the product or results at all. It is no fuss to pop them open and drink, and I don’t normally mind swallowing tablets or capsules providing they don’t contain meat. Forza are looking to provide vegetarian friendly capsules soon which is great news.
So I’ve been taking two capsules of Forza K2 in the morning with my breakfast and a full glass of water, and one capsule in the afternoon with lunch and another full glass of water for one week now and already I’m noticing the difference. I have more energy, stamina and ability to get on with my day. As I’ve also upped my water consumption I’m not as hungry, so I don’t feel as bloated and my stomach is visibly slimmer.
The incredible Women’s Fitness have teamed up with Forza to compile a 5:2 Diet & Workout Plan, covering a three week meal planner and three entire workouts to be used together with the K2 supplements. The delicious and nutritionally balanced breakfast, lunch and dinner menus range from stuffed peppers, herb chicken, kale crisps, asparagus and parma ham, turkey chilli, pepper and spinach omelette, coconut porridge, vegetable ratatouille, chicken fajitas, honey mustard quinoa, fruit smoothies, falafel, cod, stir-fry, seabass and scrambled tofu just to name a few, with everything you need to cook yourself healthy. So I raise a glass of water to kissing your wobbles goodbye in less than a month. What a fantastic package and insight into a healthier and more sustainable lifestyle, and at just £23.00 for 90 capsules it’s incredibly affordable for all.
Take advantage of a 25% discount available at Forza quoting code “FORZAWF” at the checkout, valid until 28/02/15