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Tag - high neck

FemmeLuxe Finery Chunky But Funky Edit

November 25, 2019

Top Shop Red High Neck Midi Dress

November 13, 2015

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Rate my leggings out of 10 please? 🧡 Then click

Rate my leggings out of 10 please? 🧡 Then click the link in my bio to see more of me 🔥 Today I’d like to talk about stretching, not just in fitness but as a metaphor for life. When muscles are cold and haven’t been stretched to warm up before training they may be tight, stiff and far easier to injure. The gradual movement of bringing blood flow to a muscle, slowly but surely preparing it for what’s to come allows a stretch to safely start the physical tasks ahead. In life we are also uptight, set in our ways, rigid with our beliefs and sometimes unable to see things a different way or from another’s perspective - when this is the case we snap, break, fail and are left hurt and upset. We too need to stretch our minds along with our muscles. This year has undoubtedly been a very testing time for all, but I’m sure to have come as far as we have we have already stretched ourselves in some way or another. Now we work differently, think differently, live differently and maybe even love differently. My life has changed immeasurably in ways that I didn’t imagine possible; I am thankful for this change, the experiences it has bestowed upon me and the priceless lessons that I have learned and will continue to learn. Keep stretching, growing and living life for the blessing that it is my darlings, when you are unbreakable your potential is unstoppable 🙏🏼 #stretch #warmup #lockdown #survivor #newlife

Nose ring - yes or no? 💓 Click the link in my b

Nose ring - yes or no? 💓 Click the link in my bio to see more of me 🔥 #feltcute #nosering #happygirl #smilemore #livingmybestlife

2013 vs 2020 which do you prefer? 🔥 Click the l

2013 vs 2020 which do you prefer? 🔥 Click the link in my bio to see more of me 🧡 Not so many years ago it was fashionable to be super skinny and being a tall slim girl I’ve always struggled to have curves simply because my bodyfat is too low being plant based. I used to train HIIT and cardio everyday, focusing on my stamina, flexibility and agility rather than strength. That all changed when I realised how sexy it was to have a tight, toned and definite physique through bodybuilding and building muscle rather than being limp, thin and somewhat shapeless as a cardio bunny. Now I get so excited to build my thighs, back and booty up and love how womanly and powerful it makes me feel. No matter what age or stage you’re at in life please recognise that you can switch things up, try something new and find a completely different way of living that brings you pure happiness you never thought possible. Don’t ever think it’s too late or that you won’t be able to do it, it all starts with taking that first step 💪🏼 #transformation #myjourney #progressnotperfection #gainstrain #girlswholift

Rate my Tom Fords out of 10 please? 😎 Then clic

Rate my Tom Fords out of 10 please? 😎 Then click the link in my bio to see more of me 👆🏻🔥 They say confidence and arrogance have a fine line between them and I couldn’t agree more. I don’t have time for arrogance but I’m all for confidence in whatever form that takes - body confidence, self confidence, self love and self acceptance to name but a few. The mistake that many make about confidence is thinking “if I’m confident then people will like me” when in actual fact your trail of thought should be “I’m happy in myself regardless of what people think of me” because we place far too much importance and value on strangers perception and opinion of us. Do they know us? Personally? On a level? Intimately? No, of course not, their opinion good or bad is based purely on several seconds of judging our appearance and making an unfounded decision as to whether they praise or criticise what they see and who they think we are; spoiler alert - more often than not people will criticise you because of their own lack of self confidence and insecurities. So how do we fix this? How do we make people accept us? The long and short of it is you can’t, you can’t MAKE anyone do anything, and even if you could why would you want to? If it isn’t a true emotional that comes free and natural would you still want it? To be told what you want to hear but the truth of how they really feel doesn’t align? The best way to find and build confidence is to be happy in yourself first, live your life for you, love the skin you are in and don’t apologise for being less than perfect because nobody on this earth is! Do you and those who deserve you will gravitate, those who don’t will make their feelings clear, so hold your head high and be thankful you can dodge those bullets rather than taking them 🙏🏼 #confident #bodyconfidence #selfacceptance #happygirl #summerbody
📸 @rawedx

So many people are far too concerned with the car

So many people are far too concerned with the car they drive, what their postcode says about them and which labels they’re wearing where to be seen to be successful. Sure money can buy you material possessions that may fulfil your need for nice things momentarily, but then you’ll always chase the next big thing and require an even greater high when you realise others around you have more or less than you. True happiness comes from loving what you have, recognising, appreciating and cherishing the blessings around you whether that be people, experiences or possessions; it’s found when attaching meaning and recognising that what makes something truly precious is sentimentality - not necessarily what something costs but what it means to you, a kind thought from somebody dear or a fond memory from a beautiful time. Stop chasing the best of everything and start making the best of everything, you’ll soon notice your gratitude rise 🙏🏼 #grateful #gratitude #thankful #blessed #truehappiness

Rate my tattoos out of 10? 💉 Then click the lin

Rate my tattoos out of 10? 💉 Then click the link in my bio to see more of me 🔥I’m so happy that gyms have finally reopened - as you’ve probably seen on my stories I go everyday! It fills me with so much energy and enthusiasm to have a daily morning workout and it’s nice to get back on track as my training has been disrupted since lockdown took hold. At the moment I’m seeing some great progress on legs which is something I adore as I love a bit of quad definition but still have a long way to go to get back to where I was or even attempt to make progress on my personal best. Although I’ve been training from home for the past few months, a change of scenery is a great motivator and keeps me on my toes, as for me there is no substitute for the variety of a gym. I’ve loved seeing people exercising outdoors, being more active, cycling and doing home workouts together - I hope that now the world is becoming more educated about the necessity of good health and regular exercise that it’s something people will start to enjoy and be more conscious of day to day. The gym has been a way of life for me for so long and helped me through so many struggles and obstacles; we can all do with a boost of inner strength, self worth and self belief at any age and any stage of life 💪🏼 #gains #gymmotivation #legdayeveryday #girlswholift #girlswithink
Top: @femmeluxefinery

Here I’ve rustled up a bowl of vegan noodles and

Here I’ve rustled up a bowl of vegan noodles and stir fry veggies with a kick of chilli, a sprinkle of seeds and splash of dark soy sauce - 7mins to create this bowl full of goodness. I know it can be tempting to have a few drinks on a sunny day and I’m certainly a sucker for spirits and wine; but I find if I’ve had alcohol then my body craves junk food which in turn makes me feel rubbish. One little taste is enough for me, as fortunately I’ve lead a clean and healthy lifestyle for so long that just a few bites of naughty food and I’ve had more than my fair share and don’t want anymore. Now a bag of crisps makes me feel so bloated, a few squares of dark chocolate are super rich and that’s where I stop rather than eating a whole bar, and literally anything greasy leaves me feeling unsettled. It’s ok as a treat, but I couldn’t have it more than once a week because the cravings that I feel for junk food when I drink alcohol soon become cravings for real healthy home cooked food and fresh water to detox. The purer your body is, the easier it becomes to stay on track; it’s not about undertaking fad diets and living in denial over the foods you enjoy, but instead making conscious healthy swaps and changes on a daily basis which add up to a lifestyle transformation in time. When was the last time that you didn’t enjoy eating junk food? 🙏🏼 #lifestyle #healthiswealth #veganrecipes #veganfood #nojunkfood

Left or right? 🧡 Click the link in my bio to se

Left or right? 🧡 Click the link in my bio to see more of me 🔥 For those of you who know me, I’m a bit of a thinker. I like to read and research, carrying little pearls of wisdom around with me and finding ways to make peace and find happiness through the trials and tribulations of life. Something that really strikes a chord with me are these words: Before you act, listen. Before you react, think. Before you spend, earn. Before you pray, forgive. Before you quit, try. I like to think this is how I live my life and I’m thankful to have been raised by such conscientious and loving parents. We can always try our best, try to make the right choices and put love and kindness above all else. Sadly you can’t change how people treat you, nor what they say about you, but you can choose how you react to it. Do so with love, light and peace in your heart. P.S 10 points if you can locate, tell me the language and translate 3 of my script tattoos in these pictures 👀 #bodybuildingwomen #gymmotivation #mumof2 #inkedmodel #feelinggood

Rate my Air Force 1’s out of 10? 👟🧡Then cl

Rate my Air Force 1’s out of 10? 👟🧡Then click the link in my bio to see more of me 🔥They say that the true measure of intelligence is a persons ability to change because that which yields is not always weak. The human capacity for burden is like bamboo, stiff and straight upon first glance but surprisingly bendy allowing the plant to survive when others would have merely snapped and died. The more stubborn we are, the harder we resist and longer we fight against something the more sure we are to break and lose everything. Whilst we may not necessarily like being put out, for survival it is vital that we learn to adapt and overcome situations and circumstances throughout life because they will happen to us regardless. Keep your mind, body and soul flexible - don’t allow pride and ego to dictate how you recover from bad situations. Take each experience in life as a lesson and grow tall and strong with the ability to change - at any age and any stage in life you can change beliefs, viewpoints, relationship, career and everything else inbetween: it is never too late and you are never too set in your ways, afterall if it’s easy it will never be worth it 🙏🏼 #flexible #bend #stretching #mindfulness #mothernature

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I may be a little biased as I wrote this book, but I'm incredibly pleased with how it has been received by men and women alike. It was my vision to create something that would challenge the way that we see beauty in todays society, as we...

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