As the days have grown shorter and the frost clings to our morning windows, it’s easy to feel the annual winter slump setting in. Our alarm goes off in pitch darkness, the sky remains a stubborn shade of grey, and our vibrant summer energy feels like a distant memory.
But what if the cure wasn’t another cup of coffee or a heavier winter coat? What if the cure was a boarding pass and an electric cobalt blue bikini?
Let’s discover why winter beach holidays are more than just a luxury, and look into how so many people are now using winter getaways as a mental health necessity…
The Vitamin D Deficit: More Than Just Physical
In the Northern Hemisphere, the struggle with Seasonal Affective Disorder (SAD) is real. From November to March, many of us simply cannot get enough sunlight to maintain healthy Vitamin D levels.
Vitamin D isn’t just about bone health; it’s also a powerhouse for our brains. It plays a crucial role in the synthesis of serotonin, which is the feel-good hormone that regulates our mood, sleep and appetite. When we swap the grey chaos of the city for the golden sands of a tropical coastline, we don’t just go on holiday, we recharge our internal batteries. That first beautiful touch of warmth on our skin when we step off of the plane? It’s our nervous system exhaling.
The Psychology Of The Perfect Swimwear
We’ve all been there, stooping over trying to tuck an ankle into a swimsuit without falling over in a cramped changing room, trying on swimwear that doesn’t quite feel like us. But when you find a piece that fits you perfectly, it does something absolutely magical to your psyche.
Swimwear is the most vulnerable that we ever are in public. Therefore, the perfect bikini acts as a form of sartorial armour. It’s about confidence, presence and the freedom to move without self-consciousness or embarrassment.
When you feel supported and stylish, you stop worrying so much about how you look and start to focus on how you actually feel; you become aware of the salt on your skin, the sound of the tide, and the total peace and tranquility of the present moment. The beauty of escapism and relaxation.
Lucini London’s Miami Obsession Triangle Bikini
If you’re looking for a shot of dopamine-dressing to pack into your suitcase this season, then look no further than Lucini London and their range of stunning swimwear. I couldn’t resist popping a cobalt blue bikini into my basket, as it’s such a striking shade that is trending this season and looks fantastic with or without a tan.
Cobalt blue is a power colour which is vibrant, energetic and looks stunning against every natural skin tone, especially when enhanced by a sun kissed glow. Beyond first glances of the luxurious sparkling gold hoop detailing and iconic starfish charms to the bust, its classic triangle cut is so strikingly timeless, offering a minimalist chic vibe that is synonymous with Miami’s high-fashion beach culture.
This bikini has been meticulously designed to celebrate the female form in every way possible, providing that effortless it-girl look whether you’re lounging poolside in Dubai or strolling the endlessly sandy beaches of the Maldives – every holiday adventure has the potential to become a catwalk as you capture such empowering pictures and memories of self-love. I adore how the electric blue shade echos the hypnotic ocean water, instantly lifting the mood and putting a smile on your face, no matter the weather forecast!
And so this beautiful bikini is taking pride of place in my suitcase this winter, and I can already taste the fruity cocktails and feel the warm sand between my toes simply by looking at it – get me to the airport!
Make The Move
Winter doesn’t have to be a gloomy season of hibernation, there is so much opportunity for fun, adventure and making memories to last a lifetime. Whether it’s an impromptu weekend in the Canaries or a fortnight in the Caribbean, giving yourself permission to seek the sun is the ultimate act of self-love.
So, pack your bags, grab your bikini, and go find your light. Your mental health will thank you for it.
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