When it comes to managing your period, finding the perfect underwear can make such a significant difference to comfort and overall experience. While traditional cotton underwear is a popular choice for many, exploring other options can provide additional benefits and be a game changer when it comes to comfort.
So let’s delve into some suitable underwear choices for your next cycle…
Period Underwear:
- Benefits: These specialised underwear are designed to absorb menstrual flow, eliminating the need for traditional pads or tampons. They often come with multiple layers of absorbent material and leak-proof barriers.
- Best for: Those seeking a mess-free and convenient option for light to moderate flow.
- Tips: Choose period underwear with a good fit and comfortable fabric. Wash them according to the manufacturer’s instructions to maintain their absorbency.
Thongs and G-Strings:
- Benefits: While they’re not ideal for heavy flow days, thongs and G-strings can be a comfortable option for lighter days or spotting. They can also be worn with menstrual cups or period discs.
- Best for: Light flow or as a backup with other menstrual products.
- Tips: Opt for breathable fabrics and avoid thongs or G-strings with harsh seams or lace.
High-Waisted Underwear:
- Benefits: High-waisted underwear can provide extra coverage and support, especially during heavy flow days. They can help to prevent leaks and keep you feeling secure.
- Best for: Heavy flow or those who prefer additional coverage.
- Tips: Choose high-waisted underwear with a comfortable waistband and breathable fabric.
Cotton Underwear:
- Benefits: Cotton is a breathable and hypoallergenic fabric, making it a good choice for sensitive skin. It can be a comfortable option for some people, especially during lighter flow days.
- Best for: Sensitive skin or light flow.
- Tips: Opt for cotton underwear with a good fit and avoid tight-fitting styles.
Tips For Using Period Underwear
- Change frequently: Regardless of the type of underwear that you choose, it’s important to change it regularly, especially during heavy flow days.
- Prioritise comfort: Choose underwear that feels comfortable and doesn’t cause irritation or discomfort.
- Experiment: Don’t be afraid to try different types of underwear to find what works best for you as an individual.
Personally, I’m a huge fan of Ugly Pants who offer a wide range of advanced, leak-proof period underwear which has been designed specifically for reliable protection and comfort. Made from soft, breathable fabric, their stylish period period pants ensure peace of mind throughout your menstrual cycle with everything from briefs to this beautiful lacy thong.
I love how choosing practical and comfortable period underwear no longer has to be frumpy or unsightly – if you’re feeling sassy and don’t want your period to stop you in your tracks, their period thongs are so beautiful and functional. And for days when you’d rather curl up on the sofa with a hot water bottle and blanket for a Netflix binge, they’ve got the most comfortable and understated briefs too. It’s the freedom of choice that makes their range so inclusive of size, style and flow.
By considering these factors and exploring different options for period underwear, I hope that you can find the perfect set to enhance your comfort and confidence during your cycle. Remember, the most important thing is to choose what makes you feel good and helps you to manage your menstrual cycle with ease. Sending love and light to you all x
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