The Future Of Fitness Is Woven In: A NeuroFlex EMS Deep Dive

For decades, getting a truly effective, full-body workout meant logging hours in the gym, lifting heavy weights and dealing with the risk of joint strain and injuries. But what if you could triple your muscle activation during your favourite run, yoga flow, or cycling session without any extra effort?

Enter the Smartwear NeuroFlex EMS Performance Suit, an innovation that takes studio-grade Electrical Muscle Stimulation (EMS) and weaves it seamlessly into high-performance apparel. It’s not a replacement for your workout, but a powerful performance layer designed to finely tune the body for all ages and abilities.

Let’s take a closer look at how this precision training suit can benefit literally everyone, from the elite athlete to the girl next door looking to fit fitness into their busy daily routine.

What Is A NeuroFlex Suit?

This NeuroFlex suit utilises Whole-Body EMS, which sends targeted, gentle electrical impulses directly to the muscles. While traditional exercise only activates about 65% of our muscle fibres, the NeuroFlex system innovatively activates over 95%, including those deep, hard-to-reach fibres. The secret weapon here is precision.

Our muscles are made up of two types:

  • Slow-Twitch Fibres: Our foundation for stamina, stability and endurance. The body normally calls them up first.
  • Fast-Twitch Fibres: Our source of explosive strength, raw speed and growth. The body usually reserves these for maximum effort.

The NeuroFlex controller allows you to choose exactly which fibres to train, offering two distinct modes:

  1. Endurance Mode (Low Frequency): This mode mimics long-duration activity to primarily target and strengthen slow-twitch fibres. It is ideal for building a fatigue-resistant base, enhancing blood flow and improving active recovery.
  2. Power Mode (High Frequency): This mode unleashes a current designed to recruit fast-twitch fibres. This builds peak power and explosive strength without the heavy joint load of maximal lifting.

Universal Benefits Of The Suit: Training With Surgical Precision

This state-of-the-art level of muscle control and activation means that the NeuroFlex suit provides an “unfair advantage” for the benefit of nearly every fitness goal imaginable.

For The Elite & Aspiring Athlete Alike

Perhaps a lifter may be seeking a new personal record, a sprinter looking for a faster start, or a cyclist aiming for more watts, the suit conveniently delivers scientifically proven gains for each:

  • Break Through Plateaus: By recruiting muscle fibres that our brain typically saves, we can build pure, unadulterated power.
  • Explosive Gains: Studies have shown that adding EMS to training can lead to significant increases in maximal strength and speed, including a measured +6.7% increase in peak power output for cyclists.
  • Injury Prevention: We can build strength efficiently with reduced strain on our joints and connective tissues, keeping our body primed for competition.

For Time-Crunched Professionals

There is no need to form a new, dedicated 60-minute EMS session, as Smartwear integrates into the fitness that we already know and love, simply making each minute count three times as much as without wearing the suit:

  • Amplify Every Routine: When wearing the suit whist doing a Peloton ride, a home yoga session, or a light run, every pedal stroke and pose is instantly transformed into a true, full-body activation.
  • Extreme Time Efficiency: We can achieve the same, or better, muscle engagement in a fraction of the time compared to traditional weight training and workouts.
  • Metabolic Supercharge: The intense, full-body contractions demand massive energy. Research confirms that a single 20-minute whole-body EMS session can burn up to 515 kcal and elevate our metabolism with the after burn effect lasting for hours after use.

For The Wellness & Recovery Seeker

The suit also offers powerful benefits for those who are focused more on recovery, rehabilitation and maintaining a stronger, leaner physique:

  • Reduced Joint Stress: This suit stimulates muscles directly without requiring us to put excess stress on sensitive joints or connective tissues, making it ideal for people who are recovering from injuries.
  • Enhanced Recovery: The low-frequency currents can promote faster recovery by improving blood circulation to tissue and reducing muscle soreness.
  • Accelerated Fat Loss: By activating over 95% of our muscle fibres, we build more metabolically active muscle, which supercharges our Basal Metabolic Rate (BMR), turning our body into a more effective calorie-burning engine 24/7.

Let’s Train Smarter, Not Just Harder!

The Smartwear NeuroFlex EMS Performance Suit is not a magic pill, but a scientifically-backed tool designed to redefine the effort-to-results ratio of our training and lifestyle habits as individuals. It allows us to innovatively leverage the power of muscle activation, that was once reserved for expensive studios and elite athletes, making professional-grade performance accessible to all.

The suit comes complete with magnetic pods and a charger case for wireless EMS training that activates over 95% of muscle fibres, delivering shorter workouts, faster recovery and Olympic-level performance attainable for all. Once reserved for hard wired machines, costing tens of thousands to own, this suit features wearable technology at a fraction of the cost.

As I’ve just celebrated my 38th birthday, as a mother of two, I’m all too aware that after the age of 30yrs we lose around 1% of muscle mass each year and up to half of our strength by the age of 70yrs. Incorporating Smartwear into my training allows me to help to reverse this trend and maintain my deep muscle fibres.

For those aged to up 45yrs, the suit teamed with resistance training helps to amplify strength and performance. For ages 45-65yrs it preserves muscle and prevents atrophy. And for those aged 65yrs and above, wearing the suit daily helps to retain movement, independence, and vitality. Whether you are looking to build strength or preserve it, Smartwear is a vital tool for keeping your muscles alive for life.

So say goodbye to wires, gels, expensive studio sessions, and scraping for additional time that you don’t have within your already busy day. This one suit does it all, and then some, in such a minimalist and functional way whilst feeling super supportive and comfortable. With a breathable, bidirectional dry membrane, there is no need for messy pads and gels. The rechargeable pulse pods magnetically snap into place on the suit, delivering precise stimulation across all major muscle groups, to support your daily fitness goals and individual needs from one day to the next.

Activating over 95% of my muscle fibres with every session, it means that I now enjoy shorter workouts with faster recovery time and higher performance – Olympians eat your heart out! From priming the muscles before my training, to assisting in my recovery after, the suit effortlessly does it all. It’s basically my own biology supercharged, and as a keen biohacker, I love feeling super human. This suit is key to unlocking my human physical performance in my late thirties, and achieving my full potential, one step and rep at a time. Times three!

www.smartweargroup.com
Tik Tok: @smartwearfitness

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Tracy Kiss

Social influencer, Bodybuilder, Mother, Vegan
London, UK

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