Beetroot usually gets one of two reactions, it seems that people either love it sliced up in a Sunday salad, or avoid it because it tastes a little too earthy. But whether you’re a fan of its flavour or not, there is no denying that this vibrant purple root is having a massive moment in the health and fitness industry right now.
Far from being just a colourful plate filler, beetroot is packed with unique compounds that can radically transform our energy levels, cardiovascular health and workout performance alike.
The Secret Weapon Within Beetroot: Nitrates
What makes beetroot so special is something called dietary nitrates. When we consume beetroot, our body converts these nitrates into nitric oxide, which is a compound that acts as a natural vasodilator to relax and widen our blood vessels.
Much like opening up an extra lane on a crowded motorway, with wider blood vessels our oxygen-rich blood flows much more efficiently around our body. For our day-to-day health, this means amazing support for maintaining healthy, stable blood pressure. For our workouts, it’s a total cheat code. More efficient blood flow means our muscles get more oxygen and nutrients right when they need them the most, delaying that burning feeling of fatigue and letting us push much harder for longer.
But, if you’ve ever tried to maintain a daily beetroot routine, you know just how quickly it falls apart. Juicing raw beetroot is incredibly messy, not to mention highly likely to turn your hands, cutting board, and clothing bright purple. And drinking glass after glass of pure beetroot juice can get old very quickly if you’re not already head-over-heels for its unique taste.
It’s also almost impossible to gauge how many active nitrates we’re actually getting from raw veggies at the supermarket, as soil quality and freshness vary so wildly.
A Smarter Way To Fuel: SportBeets
If you want all of the physiological power of beetroot, without turning your kitchen into a crime scene, then consuming a targeted extract is cetainly the way to go.
SS Sport Supplies have engineered beetroot extract capsules that provide the benefits of the root in a fast, tasteless and highly concentrated dose.
Rather than standard, weak root powders, SportBeets packs an equivalent of 32,500mg of beetroot extract into every serving, and have standardised it to contain a guaranteed 6% nitrates. This ensures the exact chemical spark that our body needs to trigger a nitric oxide release, every single time.
What makes their blend particularly cool isn’t just the beetroot though, as it’s how they’ve paired it with supporting ingredients to maximise results. They’ve also added L-Citrulline, which is a powerful amino acid that works hand-in-hand with nitrates to further elevate nitric oxide levels. This keeps blood flowing more efficiently for longer, helping to sustain that highly sought-after muscle pump throughout your whole gym session.
Our body can only use what it can actually absorb, and so by including black pepper extract which contains piperine, the formula naturally amplifies nutrient bioavailability so that none of the massive 32,500mg dose goes to waste. This special formula is built with a “no junk” philosophy, ensuring there are no random fillers, binders, or chemical flow agents, just pure, active performance fuel for all.
Fuel For All
You really don’t need to be an elite Olympic athlete to feel the health benefits of beetroot, as it benefits all walks of life and abilities. Runners, cyclists, and swimmers who focus upon endurance and are looking to improve their oxygen efficiency, whilst shaving time off of their personal bests can benefit from this greatly.
Anyone chasing a better muscle pump, explosive power, and faster recovery times between heavy sets at the gym can thrive. And if you find yourself struggling with afternoon fatigue, or just want a natural, caffeine-free way to keep your circulation and energy levels feeling more vibrant, then this is a clean alternative to jittery energy drinks and coffee. You’ll be amazed at what a high-potency dose of nitric oxide can do for your stamina and recovery!
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