Train Like A Pro’s fifth boxing event comes to Aylesbury on Friday 21st August, where ordinary men and women are transformed over ten weeks of...
When I began my fitness journey to tone up and lose weight the first thing I did was abandon my traditional bathroom scales, as it’s little...
I’m a huge fan of quality lingerie, as the fit, shape and support of a decent bra has the power to make or break your day by influencing your...
I’ve never been much of a foot person, in fact you could go so far as to say that I neglect my feet; they spend their days wrapped in socks and...
There’s not a lot of things that are nicer than rocking a summer dress on a gorgeous hot day, aside from Brad Pitt spoon feeding me ice cream...
It seems that no matter my effort to watch my weight, eat a healthy diet and exercise frequently I just can’t shift that little extra inch of...