What a difference a week can make to your life. It feels as though so much has happened in the last seven days and it shows no sign of slowing down...
So day fifteen of the Insanity Workout is the second fit test to see how I’ve improved since starting! Eek! Are you doing the Insanity Workout...
You can visit the Whitethorn Fields MediClinic’s website here! Before Treatment I have wanted to do something about the shape and thickness of...
So my fiance Luca actually foams at the mouth when he plays COD-BO2 he just loves it that much! But do men realise just how involved they are in...
This week has been hectic, as per usual, and it seems that since we’ve hit February everything has found a sudden sense of urgency. The lull...
I am so pleased that my blog is inspiring and encouraging so many of you guys and girls to get healthy and keep fit. I love it when I get your emails...