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Tag - henna

Henna Hair Dye Transformation

June 5, 2019

Earth Henna Temporary Tattoo Kits

December 23, 2017

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Rate my game collection out of 10 please? 🕹 The

Rate my game collection out of 10 please? 🕹 Then click the link in my bio to see some super hot pics of me! 🔥 Who else is on a preorder list for the PS5!? I’ve been such a good girl this year, I just know that Santa’s already filling his sack to the brim with treats! I’ve got my eye on Returnal, NBA 2K21, COD Black Ops Cold War, GTAV, Hitman 3 and Assassins Creed Valhalla - which games are you most looking forward to getting your hands on? With the UK placing heavier local lockdown restrictions to the north I’m sure it’s only a matter of time before it hits the south and the country falls to its knees. It looks like a whole lot of us will be at home in our pants playing video games this festive season waiting for the storm to pass, thank goodness for escapism. I’ll be stocking up on fresh veggies, course material for my studies and games to keep me entertained and amused. We’ve already come so far since this chaos began, time to knuckle down and see it through. Stay strong, we’re all in this together 💪🏼 #ps5 #gamergirl #redheadsofinstagram #inkedandproud #girlswhogame
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Hit like and comment “AIR” letter by letter un

Hit like and comment “AIR” letter by letter uninterrupted and I’ll pick a winner to receive a surprise in their DMs 👟 Then click the link in my bio to see my exclusive pics 🔥 Everybody talks about the perfect hip to waist ratio, asks what dress size, bra size, booty size, IQ a girl is to determine who is the most sexy and desirable - but you know what’s really sexy my darlings? Being YOU! Feeling your vibe, loving your energy and having fun! Not taking yourself too seriously, not being afraid to crack a wicked smile and have a laugh, bant, wrestle, climb trees, play drunken hide and seek at 4am and build fortresses from sofa cushions. Let out your inner child, your wild side, enthusiasm and excitement at every opportunity. Once you’ve settled your body your mind can breathe, think clearly, focus and get shit done. Like a dog desperate to get out of the door and run wild and free through the fields; we often neglect our needs and spend life being far too stiff, proper and caged just to please others. The most sound, sensible and successful people that I know are such crazy hyperactive party animals! Let loose, grin from ear to ear, shake it up, shake it off and go get yours! You’ve got the rest of your life to be old and boring and sit in a chair all day watching countdown - this is your wake up call, seize life whilst you’re still alive 🙏🏼 #seizetheday #airjordan #cutiewithabootie #funtimes #inkedandproud

Left or right? Same me, same soul, different day 👀 Click the link in my bio to see more of me! 🔥 Yes these are both pictures of me, taken just a couple of weeks apart this month and I’ve returned to blonde now and got more tattoos - what can I say? It’s been a busy October! In sharing these pictures I hope to highlight the importance of never judging a book by its cover my darlings. If you saw me fully dressed would you ever imagine I’d have tattoos? Would you guess that I celebrate body confidence? Have 4 million social media followers in total? If you saw me in lingerie rocking my wild side would you know that I’m well spoken and educated? That I have two children? That I’m an author and journalist having been published (and viral many times) across the world? Would you know I’ve been in both Playbody AND Vogue to celebrate women’s rights? Campaigned unashamedly for women’s health and animals rights? Spoken out about abuse and bullying? Undertaken extreme fitness challenges to support charities? Survived life-threatening medical complications to become a bodybuilding professional? Would you trust the girl fully dressed and lust for the girl in lingerie? Would you admire me for my body or celebrate me for my mind? When you look at me do you see my struggles or survival? Do you find comfort in my outlook on the present or reflections on the past? Regardless of what happens to us in life we will always have the same soul, the beautiful soul we were born with and destined to be. Stop judging people on the temporary surface that you happen to see now and focus on understanding the eternal depth and strength that takes place way beneath the surface 🙏🏼 #soul #mevsme #stillme #glowup #myjourney
Lingerie: @mawdelights

We are all so quick to judge, have an opinion and

We are all so quick to judge, have an opinion and say what’s on our minds whenever a situation doesn’t go entirely our way. Now, more than ever during lockdown people are having arguments, getting stressed and falling out and I cut a lot of unkind people out of my life just a handful of months ago. I’ve always been polite and respectable to all ages, I listen to others concerns and come to a calm and mutually convenient conclusion for everyone. I’m a talker, analyser and problem solver and don’t like people to raise their voice or become aggressive but to communicate on a level, taking turns to speak freely and be heard. I was on the phone speaking with somebody who was extremely angry whilst I politely waited for my turn to speak, patiently taking every insult whilst they literally shrieked abuse with no sign of stopping nor letting me get a single word in and something inside of me switched - I thought to myself “Wow. Do I really need this in my life? Do I want such a cruel, selfish and grossly unreasonable person to affect my everyday wellbeing with their temperamental nature, unhappiness and negativity?” In short - no. Speaking calmly to them didn’t help, allowing them time to shout and cool off didn’t end the abuse, asking them to lower their voice fell on deaf ears and in actual fact this person meant nothing to me, they were not my responsibility nor my concern but were massively impacting on somebody else’s life which then impacted on mine and I tried to help by reasoning. I think the only words I had in the conversation were “hi, can we please talk?” and those are also the last words that they will ever hear from me. Sadly, they say the apple never falls far from the tree and generation after generation hatred and negativity can be passed down like rot and disease and only grow deeper. In order to break free and have your own life and happiness you have to cut your losses and cut off the rot. I’m thankful to have been raised by such wholeheartedly wonderful parents whilst life and parenthood has given me the understanding inbetween. Please never let others negativity rule your life 🙏🏼 #karma #breakfree #abuse #abusiverelationships #hope

What we are physically capable of today will one d

What we are physically capable of today will one day become our warm up my darlings. Each day that we keep active, raise the bar and strive to achieve our goals is one step closer towards becoming our personal best. Imagine how different your life could be six months or even a year from today if you focus on self progress. How healthy, happy and strong you have the potential to be because of the focus and determination that you invest right here and now. Life can be stressful, chaotic and uncertain at the best of times but having a positive focus and healthy escapism can be the light at the end of the tunnel to guide you through to better times. People often turn to fitness as a way to have strength and control following a difficult period in life - whether that’s recovering from loss, starting a new life, taking ownership of your weight and appearance or seeking an alternative outlet for stress when quitting unhealthy addictions - whatever your reason for finding fitness, it’s fantastic that you’re here! Personal growth and development is a fundamental part of life that can benefit us all at any age and any stage of fitness. It is never too late to make a difference, get active and live your best life! Personally for me fitness is my happy place, my calm, freedom. quiet and productive time that I look forward to everyday where I can lose myself in music, lift, meditate and reflect on my life goals; it allows me to blow off steam, achieve my potential and learn more about my body mind and soul. What does fitness do for you? 🙌🏻 #fitgirl #mumoftwo #reflection #meditation #fitnessjourney

Here I’ve rustled up a lovely little winter warm

Here I’ve rustled up a lovely little winter warmer - my favourite vegan green veg and cashew nut risotto which I’ve packed full of tenderstem broccoli, garden peas, spinach leaves, white onions, chestnut mushrooms, fresh garlic and ginger, mixed herbs, vegetable stock and cashew nuts softened into arborio rice. This short grain rice is rich in carbohydrates which help our bodies to function and give us energy, it contains around 9g of rice protein per serving and can provide up to 45% of your essential nutrients requirements whilst also assisting in bowel function - and that’s without the goodness of the nuts and veg! Many people look at carbs as the enemy when trying to lose weight and so reduce or cut them from their diet completely which leads to a crash in energy and yo-yo eating. Instead we should make healthier lifestyle choices, be consistent with our foods and stay active and hydrated in order to get the best from our bodies 🙏🏼 #veganrisotto #risotto #veganism #cleaneating #healthycarbs

Click the link in my bio to see more of me 🔥 Th

Click the link in my bio to see more of me 🔥 Then please show me some love and like and spam this post with comments and emojis - I’ll see you 🧡 They say if somebody doesn’t bring income, inspiration or orgasms to the table then they don’t belong in your life - I half agree with that! Personally I’m not fussed about income; I would never want to know what somebody else earns nor expect them to financially take care of me because I see men and women as equals and believe a relationship should be a 50/50 split of responsibility, commitment and finances - whats mine is mine, what’s yours is yours, what’s ours is always going to be equal. Inspiration for me is a biggie, it’s very much about finding a synergy in mindset, outlook on life, passion and drive - you have to have enough in common to complement one another whilst still being individuals with your own identity, friends and space. I love being able to vibe about hopes and dreams for the future and walk a path with somebody who wants to get to where I’m going; just as I’m more than happy and capable to do it alone. Finally, orgasms! Whilst many people don’t like to discuss their sex life and sex drive I think it’s a fundamental part of every relationship because too little or too much can be overwhelming and put such a strain on you as a couple. Whilst I’ve never had somebody out-do my sex drive, I have lived with a lack of sexual fulfilment and it impacts massively on all aspects of a relationship. Nobody wants to feel rejected, unwanted, unloved or unattractive and ultimately the longer you try to make a mismatch of labidos work, the more emotionally draining and difficult it becomes because doubts creep in that your partner will look elsewhere for the fulfilment they desire. The more open, honest and free you are to discuss and communicate your emotions, needs and desires the happier and healthier your life and love life will be. Let’s air archaic taboos and take the embarrassment out of pleasure; instincts and needs are perfectly natural, go get your match! 🙌🏻
Lingerie: @mawdelights #lingeriemodel #blondeshavemorefun #girlswithtattoos #honestyisthebestpolicy #wildchild

Click the link in my bio to see my exclusive pics

Click the link in my bio to see my exclusive pics 🔥 Then rate my sports bra out of 10 for me please? 💙 Please recognise that the world is always reflecting the energy you’re putting out my darlings - if you are tense, snappy and impatient towards others then they will be negative and unkind to you in return and a viscous cycle begins which is difficult to break. Bring love, light and positivity to all that you do instead and you will help to uplift others whilst avoiding negative interactions to make your day happier. The happier, healthier and more approachable you are the better you will be treated and respected by others. But personally I feel there is a divide in society between “normal” people and people who are “better” than others - obviously nobody is any better or worse, we are all EQUAL, we are born the same way and die the same way, the inbetween of life is your choice and yours alone. But when you see somebody pretty, successful, well dressed, confident or elevated you instantly expect them to have an ego, be rude or think that they’re better than you. So people almost become defensive before having any interaction. Why? Because the stereotype says that if you look a certain way you must behave a certain way? I think it’s ridiculous to judge the many on the actions of the few. People are always shocked to discover that I’m a nice person, and I’m always shocked to think that people still stereotype in 2020. Actions will always speak louder than words - never judge a book by its cover, be grateful to have the insight into the way others live to expand on your knowledge, humanity and wisdom 🙏🏼 #neverjudgeabookbyitscover #stereotype #nicepeople #blondehairblueeyes #kindnessiskey

Click the link in my bio to see what happens next

Click the link in my bio to see what happens next 🔥👀 Then show some love and like and comment the first emoji you think of when you see this 🧡 This week has wiped me outttt. Birthday celebrations, hangover, filming, two days off of gym and a 9hr sitting on my sleeve tattoo last night and I’m toast! Wow, my body is craving recovery after burning the candle at both ends and taking some next level pain - I’m ready to chill, refresh and recover. No more naughty treats, alcohol or staying up all hours like I’m still 18! Obviously birthday calories don’t count and I stretched my cheat meals and cocktails out for the best part of a week so time to behave myself now. I’m all for clean eating healthy living bright and fresh early mornings, high energy and maximum effort. I literally don’t know how I survived partying so hard in my twenties; send for the masseuse and blend me up a protein smoothie already baby. It’s important to strike a healthy balance in life my darlings, whilst the wild child party animal forever waits patiently inside of me to be let out I treat my body as my temple, taking care of myself on the daily so that I can let loose and have fun as and when I choose to. When did you last let your hair down? #sleevetattoo #birthdaygirl #adulting #rehab #mybodyisatemple

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I may be a little biased as I wrote this book, but I'm incredibly pleased with how it has been received by men and women alike. It was my vision to create something that would challenge the way that we see beauty in todays society, as we...

Fatcow: Forever Fit

Fatcow: Forever Fit

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