Not so many years ago, before I understood fitness and nutrition, I imagine I had the same opinion about protein as the majority of other people “it’s not something that’s...
Category - Fitness
Eat Fruit: Fresh Fruit Delivery Box
Being a gym-loving vegan mother of two it is safe to say that we get through quite a lot of fruit in the Kiss household! So you can imagine my excitement when I stumbled across Eat Fruit, a...
PHD Nutrition Plant Based Protein Bars
I need precisely zero-excuse to consume vegan chocolate but have to admit that afterwards I always feel a little bit naughty for being so over indulgent. Loving the gym, keeping active and...
Smashing My First Spartan Race!
You know when you’re snuggled up with your boyfriend on the sofa several seasons deep in a boxset, snacking on something calorifically devilish whilst wearing your favourite comfy clothes...
Awesome Supplements Vegan Protein Haul
I recently attended Vegan Life Live, an exhibition in London celebrating all things plant-based where I look forward to my annual stock-up on vegan-friendly goodies as well as discovering...
Mindful Chef Healthy Food Delivery
Being a huge fitness fan and health-conscious vegan, I’ve noticed the growing trend for meal prep boxes recently and at-home recipes as the nation begins to shun awful sloppy, sugar...