There is no denying that Chinese cuisine is one of the most delicious out there. If you are looking for an excuse to enjoy it or throw a fun party, Chinese New Year is not too far away. It...
Category - Food
The Easiest Way To Go Vegan
My friends, family, colleagues and social media followers ask me all the time for tips on how to be vegan and what to do when temptation for meat and dairy becomes too much. So I thought...
Freshly Frozen Meal Prep: The Gym Deli
When it comes to summer the majority of us share the very same goal – to lose excess weight and look and feel our best so that we can rock our swimwear with pride. Yes, there is more...
Why You Should Take Protein Everyday
Not so many years ago, before I understood fitness and nutrition, I imagine I had the same opinion about protein as the majority of other people “it’s not something that’s...
The Ballroom London: Hand Rolled Meatballs
I have to hold my hands up here and confess that I have never had a meatball in my life! Being a vegetarian since the age of five and vegan for the past several years it just wasn’t...