It seems to be a full circle moment in life for me, as my 18yr old daughter is having a breast augmentation surgery this year, now that she is...
Have you ever wondered in the middle of the night and you’re still wide awake, why your brain refuses to hit the off switch? Or maybe...
Have you ever found yourself looking at an old photo and thinking, “I looked so good back then, why didn’t I realise it at the time...
We’ve all had days when our inbox is overflowing, our brain feels like it has 47 browser tabs open at once, and the monotonous ping of notifications...
If like me, you’ve ever found yourself scrolling through endless health forums at 11:00pm, trying to figure out why you’re constantly exhausted...
I think it’s safe to say that we’ve all found ourselves staring at the ceiling at 2am, mentally calculating how many hours of sleep we’ll still...