When working out it’s important to fuel the recovery of muscles with a high intake of protein, which as a vegetarian who doesn’t eat meat, fish or eggs, it can be rather difficult to consume enough protein in my daily diet. So I supplement my workouts with whey protein shakes for which the GNC chocolate whey protein powder is divine.
The GNC chocolate whey protein is a complete protein that is quickly digested by the body and a highly bioavailable source of amino acids and branched chain amino acids. Whey is a natural product derived from milk and a quick and effective way to supplement your workouts and give your muscles the protein and nutrients they need to retain mass.
The whey powder can be mixed with milk or water to drink as a shake throughout the day or added to natural yogurt or porridge for a nutritious breakfast to reach your daily protein requirements as part of a healthy active lifestyle. Here I have mixed my GNC chocolate whey with water for a post workout recovery shake. The shake is richly chocolatey, light and whippy much like a mousse but thin enough to drink and leaves a deliciously moreish aftertaste that kicks my sweet tooth cravings to the curb. Available in a range of flavours, GNC whey protein is certainly an essential addition to every gym kit.