Breathe Easy: The Health Benefits of Ditching Underwire Bras

For many women, underwire bras are a daily staple, offering support and shaping. But in recent years, a growing number of people are questioning their potential impact on health and opting for alternative options. While research remains inconclusive, certain potential benefits of ditching underwire in lingerie are worth exploring…

Improved Comfort and Reduced Irritation:

Underwires can dig and pinch, causing discomfort and even skin irritation. Ditching them could alleviate these issues, promoting a more comfortable and irritation-free experience.

Enhanced Blood Flow and Lymphatic Drainage:

Some theories suggest that tight-fitting underwires may restrict blood flow and lymphatic drainage in the breast tissue. Some wearers report feeling lighter and less restricted upon switching to non-wired bras.

Reduced Risk of Skin Indentations and Rashes:

Tight underwires can leave lasting indentations and even contribute to rashes under the breasts. Wearing looser, non-wired options could help to minimise these risks, especially for those prone to sensitive skin.

Breast Tissue Benefits:

Some believe that avoiding constant pressure from underwires may allow for better breast tissue health. However, it’s important to remember that our breasts naturally change throughout life, and no bra choice can definitively prevent sagging or other tissue concerns.

Improved Posture and Reduced Back Pain:

Underwires can sometimes push breast tissue upwards, potentially impacting posture and contributing to back pain. Switching to non-wired options could alleviate this pressure and allow for a more natural posture.

Important Considerations:

  • Support is essential: While comfort is important, some women, especially those with larger breasts, may require the added support of underwires. Consider your individual needs and comfort level when making the choice.
  • Proper fit is key: Regardless of bra type, proper fit is crucial for comfort and breast health. Ensure your non-wired bra provides adequate support without being restrictive.
  • Listen to your body: Pay attention to how you feel in different bras. If you experience discomfort or pain, consult a healthcare professional or a certified bra fitter for personalized guidance.

Empress Mimi: Lingerie To Unleash Your Inner Goddess

I have found the most beautiful La vie en rose full lingerie set from Empress Mimi which has been expertly crafted from lustrous satin and delicate floral lace to inspire women to live life with rose coloured glasses. Fitting true to size, this comfortable wire free design celebrates each curve with luxe satin and traditional lace teamed with adjustable and silky soft stretchy straps and under band for maximum comfort.

Consisting of a bra and panty, this full lingerie set is available in sizes up to cup size 44G and US dress size 18. This London based all-female brand proudly create wearable art through their exquisite and unique lingerie designs to make every woman feel like a goddess.

Their lingerie sets, monthly subscriptions and separates alike provide breathtaking lingerie for every woman no matter how naughty or nice your personal style may be, from playful and whimsical to dark and seductive. They proudly lead a new era of self-love for today’s modern woman, believing that being a Goddess is more than just looks, as it’s all about channelling your inner power and expressing yourself your way through unapologetic empowerment.

Their stunningly sensual designs and high-performing fabrics offer a supreme level of style and comfort with every piece being lovingly handmade to help you to unconditionally love your body no matter your age, weight or shape.

They are also committed to protecting Mother Earth by only releasing 12 designs each year which are are sold up to the last piece so that only the best selling designs get reproduced, with improvements and tweaks added each time based on customer feedback. Rather than following ever-changing trends or fast fashion like most modern brands, having a limited number of designs allows them to lovingly perfect each item to make it absolutely iconic and timeless. As a self-funded, all female led company, they are not pressurised by boards of investors or market trends to hit targets but can act from the heart for the benefit of the customer.

Wanting to leave as little impact on the world as possible, they frequently assess their supply chain practices and make improvements where possible to nurture their conscious, limited-edition, boutique brand. Using plant-based and high-tech fabrics, they carefully consider every moment and body type so that each piece that they make allows you to look and feel amazing.

Challenging the myth that women need underwires in lingerie to feel supported, their bras, bralettes and bodies are layered with high-performance power mesh, soft embroidery, applique and lace to provide maximum comfort with a supportive fit. Their vegan, plant-based fabrics and meshes stretch beautifully across all contours of the body, creating stunning silhouettes free from metal wires.

Understanding how a woman’s size and shape fluctuate throughout the year, they have considerately designed their garments to accommodate normal bodily changes with state-of-the-art, adjustable straps and ties across their entire range to always guarantee the best fit. I am in love with how wonderful this lingerie not only looks, but also feels as a woman who has a larger bust and requires support. Not only is it so soft and fits me like a second-skin, but it also holds me beautifully in place regardless of my day to day activities. A reminder that wherever you are, and whatever you’re doing, you deserve to love and feel uplifted by the skin that you are in.

Remember, there’s no one-size-fits-all approach to bra choices. Exploring the potential benefits of ditching underwires may be worthwhile for some, while others may prioritise the support and shaping that they offer. Ultimately, the best bra is the one that keeps you comfortable, supported, and confident. Wishing you all love and light on your individual lingerie path!

Use code “TRACYKISSDOTCOM” for 20% off at Empress Mimi!
Facebook: /empressmimilondon
Instagram: @empressmimilingerie
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Tracy Kiss

Social influencer, Bodybuilder, Mother, Vegan
London, UK

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