When it comes to our health we can never be too careful! After nursing my mother through stage-3 bowel cancer and facing my own battle with IBS (Irritable Bowel Syndrome) food allergies, a...
Category - Health
Pain-Free Healthy Gums
Very annoyingly I have suffered from mouth ulcers pretty much all of my adult life. As soon as I miss a nights sleep or start to feel run-down then one, or even several mouth ulcers pop up...
Hippo7 Complete Vegan Multivitamin
Optimum nutrition is something that we should all be conscious of to ensure our bodies receive the vitamins and minerals vital to good health regardless of our age, gender or diet –...
The Health Benefits Of Cupping
After suffering terribly from neck and shoulder pain from being in a road traffic accident, my physiotherapist suggested that cupping may help my tight muscles to relax, as well as speeding...
Living With IBS – Irritable Bowel Syndrome
I’ve suffered with my digestive system for more years than I can remember now and annoying delayed my diagnosis by thinking that my cramps were caused by my stomach and not my bowels...
Are You Judging Yourself Unfairly?
All of us have a little inner voice in our head that might generate suspicions about ourselves from time to time. Many times, this can be a good thing. Perhaps we were a little rude to that...