I certainly inherited my fathers deflated top lip when it came to dishing out the genes and as a result I have a thin, shapeless, slanted and uneven...
It’s my third time at Bodypower, the world’s largest fitness exhibition held at the NEC in Birmingham, and year on year it astounds me...
Juggling fitness with a lack of childcare, unpredictable working hours and minimal sleep as a single mother of two is a task in itself and whilst I...
By identifying my DNA DNAFit have explained the best way for me to reach my individual fitness and nutrition goals based on my genetics. I took a...
I’ve been on the lookout for a red-carpet dress for an event this summer and really wanted something eye-catching, glamorous and different to...
In December 2016 I was contacted via Twitter by a TV producer asking if I’d like to take part in a brand new social experiment called Mind The...