When it comes to wearing earrings I’m a total stud-addict as there’s nothing worse than heavy jewellery pinching and stretching out your...
The chin is quite possibly the one area of the face that we give the least thought to, often focusing on more prominent features such as the eyes...
I certainly inherited my fathers deflated top lip when it came to dishing out the genes and as a result I have a thin, shapeless, slanted and uneven...
It’s my third time at Bodypower, the world’s largest fitness exhibition held at the NEC in Birmingham, and year on year it astounds me...
Juggling fitness with a lack of childcare, unpredictable working hours and minimal sleep as a single mother of two is a task in itself and whilst I...
By identifying my DNA DNAFit have explained the best way for me to reach my individual fitness and nutrition goals based on my genetics. I took a...