We all know the feeling: dragging ourselves to the gym, only to be held back by ill-fitting clothes that chafe, restrict movement, and leave us feeling itchy and self-conscious. But what if I told you that your workout wear could actually boost your performance and motivation?
This is where quality activewear comes in. It’s not just about looking good – although that’s certainly a perk – it’s about successfully equipping your body for optimal movement and comfort without restriction. So let’s take a look at how investing in quality activewear can take your workouts to the next level…
Comfort Is Key:
Imagine doing lunges without worrying about your leggings riding up, or lifting weights without feeling restricted. High-quality activewear uses fabrics designed for breathability and sweat-wicking, keeping you dry and irritation-free throughout your workout which allows you to focus on each rep, rather than worrying about wardrobe malfunctions.
Support Where You Need It:
From high-impact sports bras to compression tights, good activewear provides targeted support to key muscle groups. This goes far deeper than the surface, as it can help to improve your posture, reduce muscle fatigue, and even enhance your performance. Proper support can also play a role in injury prevention, allowing you to train harder for longer and thus achieve better results in a shorter space of time.
Boost Your Confidence:
Let’s face it, feeling good in what you wear can be a powerful motivator. Quality activewear is often designed with style in mind, offering a variety of flattering cuts and colours. When you look good, you feel good, and that can translate into a more positive and productive workout experience both in and outside of the gym.
Durability Makes A Difference:
Cheap, flimsy activewear might be tempting at first, but let’s face it, we know that it won’t last. Quality activewear is made with stronger materials and better construction, meaning it can withstand the demands of your workouts without falling to pieces after a few washes. This higher quality saves money in the long run, and ensures that you have reliable clothing that won’t let you down when you need it most.
Investing In Yourself:
I like to think of quality activewear as an investment in my health and fitness journey. It’s a commitment to yourself and your goals and an essential part of every gym kit. By prioritising comfort, performance, and durability, you’re setting yourself up for success in each and every workout.
Activate Athletics: Activate Leggings & Shorts
I recently stumbled upon Activate Athletics and their leggings and shorts have taken my workouts into the stratosphere. This brand celebrates advanced compression technology seamlessly integrating with activewear for peak performance and comfort, perfect for in and out of the gym.
I have updated my functional gym wear with their leggings and shorts in a classic black shade, as it’s a colour that is ideal to chop and change with statement sports bras and trainers to suit my mood. Featuring high waisted elastic panels -designed to activate the core muscles with every movement- they are ideal to wear throughout the day as a way to be more conscious of posture and core control due to their compression and support.
Their advanced firming technology also helps to sculpt and contour the waist, buttocks, thighs and legs for a sleek and seamless silhouette with 4-way super-stretch fabric for optimal flexibility and range of motion. I find wearing activewear throughout my day, and not just for my workout, helps me to remain mindful of making healthier choices and being reasonable with my portion sizes at mealtimes. When I feel as though I look great, I feel great and subsequently don’t want to undo my hard work by being lazy or overeating.
A huge selling point for me here is the innovative integrated stiff strips within the high waist of the leggings and shorts which prevent the waistband from rolling down and exposing the stomach when lifting, bending or going about your day. If only I had a penny for every time I’ve had a workout and my clothes have let me down and moved out of place to expose lumps and bumps, it’s safe to say that I’d be a very rich woman by now – just from doing burpees!
Made from a blend of 92% nylon and 8% spandex, the fabric is incredibly stretchy, buttery soft, and completely opaque; seamlessly keeping bums, tums and thighs perfectly in place with such a flawless fit, it gets me so excited to hit the gym and keep active throughout my day. The instant body uplift that these garments provide not only flatter the figure but nurture confidence and self-love at a level that is infectiously inspiring.
The moisture-wicking technology of the material helps you to stay dry and comfortable during intense workouts, with the chafe-resistant construction providing a smooth and irritation-free experience – something that is absolutely key for me whilst cycling and running. And whilst this activewear takes such good care of me throughout my day, taking care of it in return couldn’t be easier; you can wash it up to a maximum temperature of 30°C and then leave it out flat to dry. Avoiding bleach, harsh chemicals and tumble dryers is my rule of thumb for all clothing, especially gym wear, in order to keep it at its best.
After all of this inspiration, I hope that you are ready to level up your workouts! So let’s ditch the baggy t-shirts and worn out jogging bottoms, and invest in a few key pieces of quality activewear that will make you feel amazing and move with you like your shadow. You’ll be surprised at the difference that it makes to your waistline and mindset!
www.activateathletics.com
Facebook: /Activate-Athletics
Instagram: @activateshape
