If like me, you have Hypermobile Ehlers-Danlos Syndrome (hEDS), you are likely no stranger to strange, seemingly disconnected symptoms. But a few things are as unnerving, exhausting, or...
Category - Health
Behind The Lens: My Invisible Battle with Hypermobile Ehlers-Danlos Syndrome
From the outside looking in, perhaps you see me as a working mother of two rushing through the morning routine, tackling a never-ending to-do list, and keeping the gears of a busy household...
Why Beetroot Is The Ultimate Game-Changer For Workouts
Beetroot usually gets one of two reactions, it seems that people either love it sliced up in a Sunday salad, or avoid it because it tastes a little too earthy. But whether you’re a fan of...
Turning Pain Into Purpose: Why I’m Finally Speaking Out About My Hidden Disabilities
If you’ve been following me for a while, then you know I’m all about keeping things real. Whether it’s sharing the raw realities of pregnancy from having my two teenage children, speaking...
Savvy Summer Sipping: Huel’s New Pineapple & Coconut High Protein Drink
If your summer looks anything like mine, then it’s safe to say that busy doesn’t quite cover it. It seems that the moment the sun makes an appearance here in the UK, the...
The Mighty Mineral: Why You’re Probably Missing Magnesium
If you ever feel like your body is trying to tell you something, but you can’t quite figure out the language, you’re staring at the ceiling at 3:00am again, your eyelids randomly twitch...