Unless you’ve been living under the proverbial rock (igneous, sedimentary or metamorphic) then you will have heard of yoga. In case you are unaware, yoga is an ancient practice dating back...
Category - Health
Vie Aesthetics VieMax Sculpt Body Contouring
I’ve been hitting the gym hard for several years now since having my two children in order to regain my pre-pregnancy body and achieved my professional athlete status in 2017 as a...
Modern Ways to Manage Your Oral Health
Looking after your oral care should be something that you pay close attention to at all times. While there are some things that you would have no doubt learnt in your younger years that you...
York Test Premium Home Food Intolerance Test
Some years ago I was identified as having a food intolerance to cows milk, wheat, oats, barley, peas, rye, vodka, whiskey and brewers yeast which I discovered after after undertaking a food...
6 Things People Get Terribly Wrong About Losing Weight
Getting to or maintaining a healthy weight is something most people aspire to. But there aren’t that many subjects that are as misunderstood as weight loss. Some myths about losing...
Tips for Creating the Perfect Oral Hygiene Routine
Tips for Creating the Perfect Oral Hygiene Routine Experts recommend that we take as good care of our teeth as we would our skin or our bodies. People often create the perfect morning or...