When it comes to battling the symptoms of my menstrual cycle each month, the thought of using a safe, effective and hormone-free technology is like meeting the ally that I never knew I...
Category - Health
Memonizer Bottle: The Renatured Water Bottle For People On The Go
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life and forget to take care of ourselves. One very important aspect of health and...
Menohacking: How To Navigate The Menopause With The Healing Power Of Yoga
When it comes to societal discussions surrounding the menopause, you can be forgiven for thinking that we’re still in prehistoric times for how tight-lipped and dismissive people are...
A Mindful Way To Restore Your Natural Breathing Cycle
I first discovered Michael Hutchinson at the Om Yoga Show where he had a stall in the exhibition hall to promote his new book Breath For Health. Michael is a yoga therapist who trained with...
Do You Have Diabetes? Signs & Symptoms
If you are concerned about diabetes, perhaps because you know you have a family history of it, then it is obviously a good idea to be aware of it and to make sure that you are looking out...
Doctor Seaweed’s Weed & Wonderful Seaweed Supplements
Living just a stones throw from Central London, England, I have to confess that interactions with seaweed hasn’t been a regular occurrence within my non-coastal upbringing or day to...